Unlearning

Unlearning is the process of letting go of old beliefs, assumptions, habits, and biases that hinder our personal and professional growth. It involves challenging our existing mental models and replacing them with new ones that are more relevant, adaptive, and effective. Unlearning is not about forgetting what we already know; rather, it is about questioning what we know and being open to new ideas and perspectives. Unlearning is a continuous process that requires humility, curiosity, and willingness to experiment and fail.
We need to always unlearn and relearn and learn to develop the skills, mindset, and resilience to thrive.
Mondometre Blog

Published by Sunitta- Soni J

I have been into healing since April 1996. I am a perseverant learner and have mastered all levels of Reiki and other modalities including Theta healing, Affirmations, Decrees, NLP& Switch words. I have been teaching Usui Reiki since Jan 2010 and i integrate my healing with Psychology as i firmly believe true and honest communication and understanding of self and others is a essential part of healing. For me healing is journey and not a destination. Self-healing and self-love are everyday rituals of self-care and not as and when we need it.

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