Bhagavad-Gita- lessons on Self Realization

In  the Bhagavad Gita, Lord Krishna imparts profound lessons on self-realization to Arjuna, offering guidance not only on duty and life but also on understanding one’s true self. This sacred text, a dialogue between Krishna and Arjuna on the battlefield of Kurukshetra, transcends its immediate context of war to address timeless spiritual wisdom about the nature of the self, purpose, and the path to liberation.

### The Nature of the Self
One of the core teachings Krishna shares with Arjuna is the realization that the true self (the **Atman**) is eternal and beyond physical existence. Krishna explains that the soul is indestructible, not subject to birth or death. In **Chapter 2**, he tells Arjuna, “For the soul, there is neither birth nor death. It has never come into being, does not come into being, and will not come into being. The soul is eternal, unborn, and undying” (2:20). This concept is essential to self-realization, helping Arjuna understand that his fears about death in battle are misplaced because the real essence of a person, their soul, transcends the physical body.

### Detachment and Selfless Action
Krishna teaches Arjuna the importance of detachment from outcomes and selfless action. He introduces the idea of karma yoga,  or the path of selfless service, where one performs their duties without attachment to the results. This principle helps Arjuna overcome his moral dilemma about fighting in the war, as Krishna explains that one must focus on fulfilling their dharma (duty) without concern for personal gain or loss. By practising detachment, a person can transcend the ego and avoid being trapped by desires, thus moving closer to self-realization.

The Three Paths to Liberation
Krishna also outlines three primary paths to spiritual realization: Karma Yoga (the path of selfless action), Bhakti Yoga (the path of devotion), and Jnana Yoga (the path of knowledge). Through these paths, Krishna encourages Arjuna to choose the approach that best resonates with him. Karma Yoga emphasizes acting without attachment, Bhakti Yoga stresses devotion to the divine, and Jnana Yoga involves self-inquiry and wisdom to recognize the unity of the soul with the supreme consciousness.

The Unity of Self and the Divine
Finally, Krishna reveals to Arjuna that all beings are part of the supreme consciousness—Brahman.  Self-realization is not just the awareness of the eternal soul but also the understanding that the individual soul (Atman) is connected to and a manifestation of the universal consciousness (Brahman). This realization leads to moksha (liberation), the ultimate goal in life, according to the Gita.

In essence, Krishna’s teachings on self-realization guide Arjuna (and all of us) to transcend the ego, recognize the eternal nature of the soul, perform one’s duties with detachment, and seek unity with the divine, thereby achieving true spiritual liberation

Published by Sunitta- Soni J

I have been into healing since April 1996. I am a perseverant learner and have mastered all levels of Reiki and other modalities including Theta healing, Affirmations, Decrees, NLP& Switch words. I have been teaching Usui Reiki since Jan 2010 and i integrate my healing with Psychology as i firmly believe true and honest communication and understanding of self and others is a essential part of healing. For me healing is journey and not a destination. Self-healing and self-love are everyday rituals of self-care and not as and when we need it.

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