Recognizing Limiting Beliefs to Foster Healthier Relationships

We often form subconscious beliefs about others based on assumptions or past experiences, and these limiting beliefs can deeply affect our relationships. Over time, we create mental images of the people around us—partners, friends, or family members—rooted in our perceptions, fears, and expectations. Unfortunately, when these beliefs go unchecked, they can distort reality and hinderContinue reading “Recognizing Limiting Beliefs to Foster Healthier Relationships”