Optimism and Humour: The Grease and Glue of Life

Life is unpredictable, often throwing challenges our way that test our resilience and spirit. In moments of adversity, two essential qualities—optimism and humour—become grease and glue that help us navigate hardships. They not only keep us moving forward but also bind us together, making even the darkest times bearable.

History and personal experiences alike have shown that people who maintain a positive outlook and a sense of humour endure struggles with greater ease. During times of captivity, oppression, or personal crisis, optimism fuels the hope that sustains us, while humour offers a momentary escape, allowing us to breathe even in suffocating situations.

Imagine a prisoner of war or someone facing an intense personal battle—without the ability to find light in the darkness. Survival would feel insurmountable. Many survivors of hardships have shared that it was their ability to laugh, even at their misfortunes, that kept them sane. Humour does not erase pain, but it provides a coping mechanism that softens its weight. Similarly, optimism doesn’t ignore reality, but it shifts the focus toward solutions, possibilities, and a better tomorrow.

In everyday life, we see the power of these two forces in our relationships, workplaces, and personal journeys. A tough job, a failing relationship, or even an unexpected crisis can feel overwhelming, but a lighthearted joke or an unwavering belief in better days can transform the situation. Optimism and humour remind us that no matter how difficult the road is, we can endure and even thrive.

Without these essential traits, life would be rigid and unforgiving. But with them, we find the strength to survive, connect, and ultimately embrace the beauty of existence.

Published by Sunitta- Soni J

I have been into healing since April 1996. I am a perseverant learner and have mastered all levels of Reiki and other modalities including Theta healing, Affirmations, Decrees, NLP& Switch words. I have been teaching Usui Reiki since Jan 2010 and i integrate my healing with Psychology as i firmly believe true and honest communication and understanding of self and others is a essential part of healing. For me healing is journey and not a destination. Self-healing and self-love are everyday rituals of self-care and not as and when we need it.

Leave a comment