Forgiveness: Reclaiming My Power

I remember the day I realized I was exhausted from carrying anger. It wasn’t just the betrayal that hurt. It was the way I kept replaying it in my mind, as if reliving the moment could somehow change the outcome. But all it did was drain me. That was the day I understood: holding on was costing me more than letting go ever would.

Forgiveness didn’t come easily. At first, I thought forgiving others meant excusing what they had done. I resisted it because I didn’t want to appear weak. But over time, I discovered the truth: forgiveness is not weakness. It is power. It takes far more courage to release pain than to cling to it.

The hardest step was turning inward. I had to forgive myself, something I didn’t even know I was struggling with. I blamed myself for trusting too easily, for not seeing the signs, for being vulnerable. But then it dawned on me: my ability to trust was not a flaw; it was a reflection of my heart. To forgive myself was to honour my humanity. That was when healing truly began.

As I walked this path, I noticed a shift in my energy. I no longer carried bitterness, and that calm confidence became my quiet armour. People could feel it. They sensed that I could not be deceived or broken in the same way again. It wasn’t because I held anger. It was because I carried clarity, dignity, and self-respect.

Forgiveness gave me back what betrayal tried to take away: my power. It was never about those who hurt me. It was about freeing myself, reclaiming my spirit, and living from a place of strength rather than pain.

The greatest lesson I have learned is this: forgiveness is the highest gift you can give yourself. It doesn’t erase the past, but it transforms it. It turns wounds into wisdom and suffering into strength. When you forgive yourself and others, you become unshakable.

I release the past, I reclaim my power, and I rise stronger than before.

Published by Sunitta- Soni J

I have been into healing since April 1996. I am a perseverant learner and have mastered all levels of Reiki and other modalities including Theta healing, Affirmations, Decrees, NLP& Switch words. I have been teaching Usui Reiki since Jan 2010 and i integrate my healing with Psychology as i firmly believe true and honest communication and understanding of self and others is a essential part of healing. For me healing is journey and not a destination. Self-healing and self-love are everyday rituals of self-care and not as and when we need it.

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