Grief changed me, and that was never meant to be understood

After Watching My Mother Leave,  Life No Longer Looked the Same

My mother did not have a long illness. There was no warning, no preparation, no slow goodbye.

She had a viral infection. She was vomiting.
We admitted her to the hospital believing she would return home.

She didn’t.

I was with her in the hospital for the last 4 days.
These days that stretched into eternity.
I watched her body weaken hour by hour, minute by minute, until organ failure quietly took her away.

Grief came first, raw, suffocating, wordless.
But alongside grief, something else happened to me.

I changed.

Not suddenly in one moment, but deeply at a place words struggle to reach. And this change was something I couldn’t explain to myself either.

When you witness life leaving a body you love, illusions fall apart. Death stops being a concept and becomes a presence. Life no longer feels guaranteed, logical, or fair it simply happens.

After my mother passed, I became quieter.
Less attached to drama. Less interested in proving, pleasing, or performing.

I began to question things people take for granted: Why we rush. Why we fight. Why we hold grudges as if tomorrow is promised. Why am I waiting for that tomorrow when things will magically become better in my relationships.

This shift was not understood by those around me, my near and dear ones. They thought i had become too much to handle.

They expected me to “return to normal.” To engage the same way. To care about the same things. To grieve and then move on neatly.

But I couldn’t.

Because once you stand beside death, you don’t come back unchanged.

I wasn’t cold.
I wasn’t detached from love.
I was detached from illusion.

I learned that life does not wait for readiness.
It does not negotiate.
It does not explain itself.

Life arrives.
Life leaves.

And when you truly see that, your priorities rearrange themselves without asking permission.

My silence was not arrogance.
My distance was not indifference.
It was reverence, for life, for time, for truth.

Grief didn’t make me weak.
It made me honest.
I stopped chasing what didn’t matter.
I stopped fearing what was inevitable.
I stopped pretending that everything is under control.

Not everyone will understand this kind of change. Some will feel uncomfortable around your depth. Some will miss the version of you that fit their expectations.

That’s okay. Loss does not just take someone away. Sometimes, it takes away who you used to be. And in that space, a quieter, deeper, more aware self is born.

I didn’t lose my heart when my mother passed.
If anything, it opened wider.

I just learned that life is fragile, sacred, and fleeting, and I can no longer live it on autopilot.




Published by Sunitta- Soni J

I have been into healing since April 1996. I am a perseverant learner and have mastered all levels of Reiki and other modalities including Theta healing, Affirmations, Decrees, NLP& Switch words. I have been teaching Usui Reiki since Jan 2010 and i integrate my healing with Psychology as i firmly believe true and honest communication and understanding of self and others is a essential part of healing. For me healing is journey and not a destination. Self-healing and self-love are everyday rituals of self-care and not as and when we need it.

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