The Other Side of the Coin: Recognizing the Positives in Our Upbringing

In recent years, the conversation around inner child healing, past traumas, and difficult upbringing situations has gained significant traction. Social media is filled with stories, reels, and posts advocating for addressing childhood wounds and blaming upbringing for negative attitudes, beliefs, and behaviours. While these discussions are valid and provide a platform for many to healContinue reading “The Other Side of the Coin: Recognizing the Positives in Our Upbringing”

A Traditional Náhuatl Prayer

“I release my parents from the feeling that they have failed with me. I release my children from the need to make me proud, so that they can write their own ways, according to their hearts. I release my partner from the obligation to make me feel complete. I lack nothing in myself. I learnContinue reading “A Traditional Náhuatl Prayer”