In a world that moves fast and asks us to stay strong, alert, and constantly productive, many of us forget that the body was never designed to live in permanent survival mode. Beneath the noise of daily stress, there is a quiet intelligence within us a sacred rhythm that knows how to slow down, soften,Continue reading “How the Parasympathetic Nervous System Affects Mental Health and Stress Recovery””
LOVE AND ACCEPT YOURSELF UNCONDITIONALLY TO EXPERIENCE HEALING AT ALL PHYSICAL EMOTIONAL MENTAL AND SOUL LEVEL
SELF LOVE AND SOUL HEALING 