Your Brain Wants Safety, Not Happiness: Here’s How to Overcome Negative Thoughts

Have you ever noticed how negative thoughts seem to creep in, especially when you’re trying to push yourself out of your comfort zone? This isn’t a coincidence—it’s your brain doing what it’s hardwired to do. The primary purpose of the human brain is to keep us safe, not necessarily happy or comfortable. Understanding this canContinue reading “Your Brain Wants Safety, Not Happiness: Here’s How to Overcome Negative Thoughts”