Love is who you are by Kyle Gray

I trust in my gifts. I know that I can shine!” Loving yourself can be one of the greatest challenges to overcome, but not for your soul, for your ego. The reason self‑acceptance can be so hard is because your ego will try to make your love conditional. You will love yourself when your bodyContinue reading “Love is who you are by Kyle Gray”

Negative self talk

We humans are always doing this to ourselves. Our mind could be filling itself with frightening “what if” statements. Dwelling on countless worries and imaginary negative outcomes is like torturing ourself for no reason, especially when it’s about something that hasn’t happened yet. Turn down the negative self-talk so that you can hear reality!

Self acceptance

Without self-acceptance, you will limit and block how much happiness, prosperity, love, and success you will enjoy. The miracle of self-acceptance is that if you are willing to accept that happiness already exists in you, you will begin to experience more happiness around you.

Acknowledging your feelings

If we get in touch with our feelings,own and experience them fully, then we usually move forward to feel better emotionally and maybe then we make sensible decesions.

The true source of happiness

Can you see that all your pain comes from the belief that your source of happiness is outside you? This single misperception—this little fear—is what feeds your mental junk, your learned unworthiness, and your “not good enough” stuff. Notice how all your thoughts of fear and lack are reversed the moment you accept that everyContinue reading “The true source of happiness”

A WOMAN is the reflection of her man.

Brad Pitt About His Wife :“My wife got sick. She was constantly nervous because of problems at work, personal life, her failures and problems with children. She has lost 30 pounds and weighted about 90 pounds in her 35 years. She got very skinny, and was constantly crying. She was not a happy woman. SheContinue reading “A WOMAN is the reflection of her man.”

May I have forgiveness in my heart for anything I think I’ve done wrong. May I forgive myself for what I think were all my past omissions and commissions. They are long gone. I understand that I was a different person then and this one is forgiving the one that I was. May I feelContinue reading

Healing is the journey.  The destination is yourself.  The full recognition of allthe different aspects of yourself—your joy, your sorrow, your pain,your pleasure—all lead you to the source of who you are.  Only byhaving intimate contact with this source can you experience the fullnessof your life.  Only by fearlessly looking within can you embrace theContinue reading

the mindful path to self-compassion – CHRISTOPHER K. GERMER

When we’re caught up in our pain, we also go to war against ourselves. The body protects itself against danger through fight, flight, or freeze (staying frozen in place), but when we’re challenged emotionally, these reactions become an unholy trinity of self-criticism, self-isolation, and self-absorption. A healing alternative is to cultivate a new relationship toContinue reading “the mindful path to self-compassion – CHRISTOPHER K. GERMER”

The Seven Spiritual Laws of Success by Deepak Chopra

1. The Law of Pure PotentialityTake time to be silent, to just BE. Meditate for 30 minutes twice a day. Silently witness the intelligence within every living thing. Practice non-judgment. We have unlimited pure potentiality all around us. We need to be open and ready do not lock you into one thing. The universe isContinue reading “The Seven Spiritual Laws of Success by Deepak Chopra”