Loving yourself is a daily homework. We need to look at ourselves in the mirror and keep reminding ourselves everyday “I AM GOOD ENOUGH” “I AM LOVABLE . I AM LOVING”

Daily Affirmations is a great way to start SELF LOVE AND APPROVAL. We have conditioned ourselves to get approval from others about everything that we are constantly doubting ourselves, our capabilities, our self worth.

Life is a simple equation: If you don’t love and respect yourself, neither you can love and respect others nor can you feel the love and respect from others.

Published by SONI J

I have been into healing since April 1996. I am a perseverant learner and have mastered all levels of Reiki and other modalities including Theta healing, Affirmations, Decrees, NLP& Switch words. I have been teaching Usui Reiki since Jan 2010 and i integrate my healing with Psychology as i firmly believe true and honest communication and understanding of self and others is a essential part of healing. For me healing is journey and not a destination. Self-healing and self-love are everyday rituals of self-care and not as and when we need it.

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