Compassion

Compassion is a blend of empathy and kindness
When we practise compassion, we will have more strength peace and joy , this will transfer to everyone with whom we associate.
Being human means to have compassion for yourself and others. With it comes the understanding of the suffering and shortcomings of others.
Sometimes people behave selfish and mean but If we can focus on the positive , that they are doing what they know is the best in their capacity we can avoid the negative.
Let’s plant the seed of compassion and make this world a better place .
When we use positive self talk you remind and encourage yourself to be compassionate to yourself . All starts with the self. Eventually you start treating everyone with compassion.