There are times we all are going through our challenges and difficulties and it’s hard to stay positive but trust me it really works if you can by taking a walk in the nature or writing a journal. Meditation or Saying affirmations & decrees and doing breathing exercises, we can create a shift in our thoughts
Focus on peace and fear will dissolve. Focus on love and hate will disappear. Focus on joy and grief will evaporate
Published by SONI J
I have been into healing since April 1996. I am a perseverant learner and have mastered all levels of Reiki and other modalities including Theta healing, Affirmations, Decrees, NLP& Switch words. I have been teaching Usui Reiki since Jan 2010 and i integrate my healing with Psychology as i firmly believe true and honest communication and understanding of self and others is a essential part of healing. For me healing is journey and not a destination. Self-healing and self-love are everyday rituals of self-care and not as and when we need it.
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