Focus on positive the negative will dissolve

There are times we all are going through our challenges and difficulties and it’s hard to stay positive but trust me it really works if you can by taking a walk in the nature or writing a journal. Meditation or Saying affirmations & decrees and doing breathing exercises, we can create a shift in our thoughts

Focus on peace and fear will dissolve. Focus on love and hate will disappear. Focus on joy and grief will evaporate

Published by SONI J

I have been into healing since April 1996. I am a perseverant learner and have mastered all levels of Reiki and other modalities including Theta healing, Affirmations, Decrees, NLP& Switch words. I have been teaching Usui Reiki since Jan 2010 and i integrate my healing with Psychology as i firmly believe true and honest communication and understanding of self and others is a essential part of healing. For me healing is journey and not a destination. Self-healing and self-love are everyday rituals of self-care and not as and when we need it.

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