Emotional intelligence

“It doesn’t matter what you do, it’s how you do it. That determines whether you really connect, whether you really help people, whether you’re emotionally intelligent.” —Daniel Goleman, PhD, author of Emotional Intelligence 

By Frida Kahlo

Frida Kahlo told her husband, “I’m not asking you to kiss me, nor apologize to me when I think you’re wrong.  I won’t even ask you to hug me when I need it most.  I don’t ask you to tell me how beautiful I am, even if it’s a lie, nor write me anything beautiful.Continue reading “By Frida Kahlo”

Happiness

Happiness is a state of being and we live our life pursing Happiness outside here and there. We need to understand that the time to be happy is right Now, in this very moment. Not tomorrow not some other day. Don’t wait for a destination to be happy. Create the magic as you progress. WeContinue reading “Happiness”

Happy New Year. I am who I am

I am Peace. I am Balance. I am Harmony. I am Beauty. I am creativity. I am Compassion. I am Forgiving. I am Clarity. I am Love. I am Light. I am Peace. I am Unity. I am Divinity. I am the highest good for all. I am a glorious and unique expression of theContinue reading “Happy New Year. I am who I am”

Blame to responsibility

One day suddenly a lightning strikes my life and everything changes literally overnight. I am sitting full of fears insecurities doubts about what did I do wrong that this happened to me . Struggling everyday with this new reality I went into depression and felt so disconnected with myself, my soul and my whole existence.Continue reading “Blame to responsibility”

Never give up

Imagine yourself to be the type of person you want to be , and then be it. You may have to let go of some bad habits and develop some more positive ones, but don’t give up – for it is only in trying and persisting that dreams come true. Expect changes to occur, andContinue reading “Never give up”

Live in peace Not in pieces

If you make a mistake, fix your mistake. Take responsibility. You can only fix it. No one else can help you they can only guide you . You need to have the right intentions to correct your mistakes. Don’t run away from your mistakes and problems. Instead face them deal with them with courage, honestyContinue reading “Live in peace Not in pieces”

Honesty is the first step to healing

Ultimately, it’s beneficial to remember that we can’t control the perceptions of others and, even if someone’s reaction wasn’t the one that you intended to cause, you can’t always predict how people will receive your words. Speak the truth with kindness and accept what you can’t change

Focus on positive the negative will dissolve

There are times we all are going through our challenges and difficulties and it’s hard to stay positive but trust me it really works if you can by taking a walk in the nature or writing a journal. Meditation or Saying affirmations & decrees and doing breathing exercises, we can create a shift in ourContinue reading “Focus on positive the negative will dissolve”