Healing in Layers

Posted bySunitta- Soni JPosted inmental health, personal growth, personal stories, PsychologyAndSpirituality, relationships, self-reflections, UncategorizedTags:

Every day, I learn something new about myself.
Slowly, quietly, I free myself from the chains of fear, self-doubt, and limiting beliefs that once felt impossible to break.

Some days feel heavy the heart carries memories, worries, and silent battles that words cannot explain.
Other days feel lighter filled with peace, gratitude, and moments that remind me healing is happening.

I am learning that growth is not about feeling strong every single day. It is about continuing the journey even on the days the soul feels tired.

Perhaps healing is not becoming someone new, but slowly returning to who we were before fear convinced us otherwise.

Published by Sunitta- Soni J

I have been into healing since April 1996. I am a perseverant learner and have mastered all levels of Reiki and other modalities including Theta healing, Affirmations, Decrees, NLP& Switch words. I have been teaching Usui Reiki since Jan 2010 and i integrate my healing with Psychology as i firmly believe true and honest communication and understanding of self and others is a essential part of healing. For me healing is journey and not a destination. Self-healing and self-love are everyday rituals of self-care and not as and when we need it.

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