Do you sometimes fear being independent? You may have been conditioned to believe the only way to have close relationships is to become enmeshed and entangled with others. Do you long for independence and breathing space yet fear reprisal should you choose to detach from unhealthy companions or situations? You’ll need courage for the alignmentContinue reading “Fears”
Author Archives: Sunitta- Soni J
Happy 2022
Remember that all things are possible.Don’t limit or censor your visions for the future.You must believe in yourself and believe that you are worthy.Keep all of your actions,dreams,goals,and desires in alignment with your life purpose.Decide what you really want your future to look like.Happy 2022 everyone.
May I have forgiveness in my heart for anything I think I’ve done wrong. May I forgive myself for what I think were all my past omissions and commissions. They are long gone. I understand that I was a different person then and this one is forgiving the one that I was. May I feelContinue reading
Healing is the journey. The destination is yourself. The full recognition of allthe different aspects of yourself—your joy, your sorrow, your pain,your pleasure—all lead you to the source of who you are. Only byhaving intimate contact with this source can you experience the fullnessof your life. Only by fearlessly looking within can you embrace theContinue reading
What lasts is love
Everyone wants success, and yet they oftendon’t know when they have it. I am coming to believe that success is not more material wealth, but peace, happiness, contentment, and love.Most of all love. Real success is not to be sought after in the outer world, but discovered in your inner world. I am not condemningContinue reading “What lasts is love”
the mindful path to self-compassion – CHRISTOPHER K. GERMER
When we’re caught up in our pain, we also go to war against ourselves. The body protects itself against danger through fight, flight, or freeze (staying frozen in place), but when we’re challenged emotionally, these reactions become an unholy trinity of self-criticism, self-isolation, and self-absorption. A healing alternative is to cultivate a new relationship toContinue reading “the mindful path to self-compassion – CHRISTOPHER K. GERMER”
The agony of Being Connected to everything in the Universe- Andrew Boyd
Compassion hurts. When you feel connected to everything, you also feel responsible for everything. And you cannot turn away. Your destiny is bound with the destinies of others. You must either learn to carry the Universe or be crushed by it. You must grow strong enough to love the world, yet empty enough to sitContinue reading “The agony of Being Connected to everything in the Universe- Andrew Boyd”
The Seven Spiritual Laws of Success by Deepak Chopra
1. The Law of Pure PotentialityTake time to be silent, to just BE. Meditate for 30 minutes twice a day. Silently witness the intelligence within every living thing. Practice non-judgment. We have unlimited pure potentiality all around us. We need to be open and ready do not lock you into one thing. The universe isContinue reading “The Seven Spiritual Laws of Success by Deepak Chopra”
Life is like a journey on a train
Life is like a journey on a trainwith its stations, with changes of routes and with accidents!At birth we boarded the train and met our parents, and we believe they will always travel on our side. However, at some station our parents will step down from the train, leaving us on this journey alone. AsContinue reading “Life is like a journey on a train”
Your thoughts Your choices
Imagine yourself to be the type of person you want to be , and then be it. You may have to let go of some bad habits and develop some more positive ones, but don’t give up – for it is only in trying and persisting that dreams come true. Expect changes to occur, andContinue reading “Your thoughts Your choices”
SELF LOVE AND SOUL HEALING 