Carl Jung once said, “Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” In these words lies a profound truth about human consciousness and self-realization. We live in a world that constantly encourages outward striving — to chase goals, admiration, possessions, andContinue reading “Awakening Through Inner Vision”
Author Archives: Sunitta- Soni J
The Human Touch: Beyond Theories and Techniques
In a world increasingly driven by information, logic, and specialization, we are taught to master the rules, to know the theories, and to perfect the techniques. In the realms of psychology, counselling, medicine, education, and even leadership, expertise is praised—and rightly so. But amid all the tools we acquire and the knowledge we accumulate, thereContinue reading “The Human Touch: Beyond Theories and Techniques”
Every Relationship Is a Mirror: Learning Who You Are Through Love
Romantic relationships are more than just companionship. They are living laboratories where we discover, sometimes painfully, sometimes joyfully, who we are and what we want in life. When you fall for someone, you aren’t just meeting them; you’re meeting yourself in a new context. You see how you respond to intimacy, how you handle conflict,Continue reading “Every Relationship Is a Mirror: Learning Who You Are Through Love”
Goodbye, Johor – My Chapter of Becoming
Nine years ago, I came to Johor for my daughters’ education, never knowing that this place would become both a sanctuary and a battlefield for my own evolution. What began as a brief chapter turned into a transformative journey. Then came the lockdowns, the world paused during lockdowns, and so did I—only to find myselfContinue reading “Goodbye, Johor – My Chapter of Becoming”
A Mother’s Unseen Truth
There are parts of my story I’ve never spoken aloud about, not because I was hiding but because I was trying to survive. I carried love, pain, and silence all at once. And somewhere along the way, I lost the space to express my truth. My children say their childhood was painful. They speak ofContinue reading “A Mother’s Unseen Truth”
Let Go of the Judgment of Others When You’re Looking at Yourself
One of the greatest acts of self-liberation is learning to see yourself without the lens of others’ judgments. We often carry the voices of society, family, friends, and even strangers into the mirror with us. Their opinions, criticisms, or expectations subtly shape how we perceive our worth. Over time, this external noise becomes internalized, turningContinue reading “Let Go of the Judgment of Others When You’re Looking at Yourself”
Memories
As I begin the process of moving out, a quiet storm of memories gently stirs within me. Each item I pack, each drawer I open, brings forth fragments of moments once lived — laughter echoing in the corners of rooms, silent tears shed behind closed doors, the scent of familiar comfort. This isn’t just aContinue reading “Memories”
Words Can Hurt and Heal
Words are powerful tools—sharp enough to wound and gentle enough to heal. What we say can stay with someone for a moment or a lifetime. A careless comment, a sarcastic remark, or cruel judgment can pierce deeper than a physical wound, leaving emotional scars that take years to fade. Many people walk through life carryingContinue reading “Words Can Hurt and Heal”
Make the Unconscious Conscious—Or It Will Rule Your Life
There’s a powerful truth in Carl Jung’s words: “Until you make the unconscious conscious, it will direct your life, and you will call it fate.”So many of our choices, reactions, fears, and even repeated life patterns are not entirely conscious decisions—but subtle reflections of beliefs, memories, or wounds hidden beneath the surface. The unconscious isContinue reading “Make the Unconscious Conscious—Or It Will Rule Your Life”
Embracing the Darkness: The Hidden Path to Enlightenment
One does not become enlightened by imagining figures of light but by making the darkness conscious.” — Carl Jung We often associate enlightenment with light — clarity, peace, love, and transcendence. But true awakening isn’t just about ascending into the light; it’s about descending into the depths of our inner world, confronting what hides inContinue reading “Embracing the Darkness: The Hidden Path to Enlightenment”
SELF LOVE AND SOUL HEALING 