Ancient laws that never fail

*-To be rich, – Give.* *-To succeed, – Serve.* *-To laugh, – Make someone laugh.* *-To prosper, – Be honest.* *-To excel, – Be faithful.* *-To go far, – Get up early.* *-To change someone, -Change yourself!* *-To be great, – Be disciplined,* *-To be strong, – Pray often.* *-To do a lot, – SpeakContinue reading “Ancient laws that never fail”

the mindful path to self-compassion – CHRISTOPHER K. GERMER

When we’re caught up in our pain, we also go to war against ourselves. The body protects itself against danger through fight, flight, or freeze (staying frozen in place), but when we’re challenged emotionally, these reactions become an unholy trinity of self-criticism, self-isolation, and self-absorption. A healing alternative is to cultivate a new relationship toContinue reading “the mindful path to self-compassion – CHRISTOPHER K. GERMER”

I love you, I am sorry, Please forgive me, Thank you.

Ho’oponopon prayer or mantra is an old Hawaiian problem solving process through acceptance that we are whole and complete. The prayer helps to release the memories or programs that we have recorded in our sub conscious mind. These memories are activated by our thoughts. Our mind is like a thinking computer, it thinks millions ofContinue reading “I love you, I am sorry, Please forgive me, Thank you.”