Tag Archives: AuthenticSelf

The Mind’s Filter: Why We Only See What We Want to See

We like to think of ourselves as rational beings — that we see the world as it is. But the truth is, we see the world as we are. Our minds are not passive recorders of reality; they are active editors. Every moment, the brain filters, selects, and interprets information to fit a story itContinue reading “The Mind’s Filter: Why We Only See What We Want to See”

Let Go of the Judgment of Others When You’re Looking at Yourself

One of the greatest acts of self-liberation is learning to see yourself without the lens of others’ judgments. We often carry the voices of society, family, friends, and even strangers into the mirror with us. Their opinions, criticisms, or expectations subtly shape how we perceive our worth. Over time, this external noise becomes internalized, turningContinue reading “Let Go of the Judgment of Others When You’re Looking at Yourself”

The Two Halves of Life: Building the Ego and Then Letting It Go

There’s a profound truth in the idea that the first half of life is about building a strong ego, while the second half is about dismantling it. It’s a paradox that many people either never encounter or outright avoid. In the first half of life, we learn to navigate the external world. We chase success,Continue reading “The Two Halves of Life: Building the Ego and Then Letting It Go”