I remember the day I realized I was exhausted from carrying anger. It wasn’t just the betrayal that hurt. It was the way I kept replaying it in my mind, as if reliving the moment could somehow change the outcome. But all it did was drain me. That was the day I understood: holding onContinue reading “Forgiveness: Reclaiming My Power”
Tag Archives: bounce back
Resilience
Resilience is often seen as the ability to endure hardships and bounce back from adversity, but it’s much more than mere perseverance. It’s a mindset we can actively cultivate that allows us to focus on what truly matters in life, rather than getting caught up in urgent but less important tasks. Resilience training keeps usContinue reading “Resilience”
Trust in relationships
Trust is the foundation of any meaningful relationship, sometimes even more so than love. In my case, there was never deep love between us, but there was trust—something I valued more than anything else. I believed that trust would be enough to sustain us, and it gave me faith in the connection we had. IContinue reading “Trust in relationships”
Successful Relationship patterns
Some of the patterns in couples who made it through lasting relationships1. They held their relationship with each other more importantly and had boundaries with their respective families, and didn’t let their families influence them. They stayed united.2. They were friends. Friendship was the core foundation of their relationship. They love to spend time withContinue reading “Successful Relationship patterns”
SELF LOVE AND SOUL HEALING 