When Someone Walks Away After You’ve Addressed Their Behaviour.

It can be incredibly disheartening when someone chooses to walk away from you simply because you’ve expressed how their actions have made you feel. Whether it’s neglect, disrespect, or disregard for your boundaries, addressing these behaviours shouldn’t lead to the end of a relationship—yet, sometimes, it does. When this happens, it’s essential to recognize thatContinue reading “When Someone Walks Away After You’ve Addressed Their Behaviour.”

Betrayal

When your spouse betrays you, the emotional devastation can trigger your primitive mind, activating the brain’s fight-or-flight response. This part of the brain is wired for survival, and betrayal can feel as if you’re under a life-or-death attack. It’s not just emotional pain; it’s a visceral, primal reaction, because your trust, safety, and sense ofContinue reading “Betrayal”

The Overlooked Burden of a Mother’s Love: A Personal Reflection.

As a mother, it can feel like you’re caught in a constant tug-of-war between wanting to raise independent, resilient children and ensuring their safety. This battle is even harder when you’re parenting with little or no support, and the absence of a partner’s presence puts more pressure on you. In many households, the father mayContinue reading “The Overlooked Burden of a Mother’s Love: A Personal Reflection.”