When past traumas replay like a movie in your mind, they often tether you to the pain, reinforcing a sense of helplessness or victimhood. Healing from this requires three transformative steps: acceptance, awareness, and acknowledgement. Each plays a vital role in breaking free from the emotional loop that keeps you stuck. Acceptance: Embracing What CannotContinue reading “Healing from Past Traumas: Acceptance, Awareness, and Acknowledgement”
Tag Archives: empowering thoughts
Watch Your Words, Your Thoughts, and Your Company
The power of words, thoughts, and the company we keep can not be underestimated. Words shape how we interact with the world; they can uplift or tear down, both ourselves and others. Positive language fosters confidence, creates connections, and helps us build supportive relationships. In contrast, negative words can perpetuate self-doubt and conflict. Similarly, ourContinue reading “Watch Your Words, Your Thoughts, and Your Company”
SELF LOVE AND SOUL HEALING 