As the year comes to a close, I find myself breathing deeply for the first time in what feels like forever. After six years of navigating one storm after another—losing my mom, facing betrayal from friends and business partners, enduring a global pandemic, experiencing abandonment and separation from my husband, heartbreak, liver failure, and losingContinue reading “Happy and blessed 2025”
Tag Archives: overcoming negative thoughts
Your Brain Wants Safety, Not Happiness: Here’s How to Overcome Negative Thoughts
Have you ever noticed how negative thoughts seem to creep in, especially when you’re trying to push yourself out of your comfort zone? This isn’t a coincidence—it’s your brain doing what it’s hardwired to do. The primary purpose of the human brain is to keep us safe, not necessarily happy or comfortable. Understanding this canContinue reading “Your Brain Wants Safety, Not Happiness: Here’s How to Overcome Negative Thoughts”
SELF LOVE AND SOUL HEALING 