TraumaHealing – SELF LOVE AND SOUL HEALING

Awareness, Acceptance, Action: The Three Pillars of Healing

Healing Begins When We Become Aware, Accept, and ActHealing is often imagined as something that happens to us, time passing, pain fading, wounds closing on their own. But true healing is an active inner process. It is not accidental. It unfolds through three essential ingredients: awareness, acceptance, and action. Miss one, and healing remains incomplete.1.Continue reading “Awareness, Acceptance, Action: The Three Pillars of Healing”

I Am What I Choose to Become

Inspired by Carl Jung’s words: “I am not what happened to me, I am what I choose to become.” Life may have wounded us, but it does not have to define us. Carl Jung’s powerful sentiment reminds us that our past, no matter how painful, is not our identity. We are not merely products ofContinue reading “I Am What I Choose to Become”