Emotional intelligence

“It doesn’t matter what you do, it’s how you do it. That determines whether you really connect, whether you really help people, whether you’re emotionally intelligent.” —Daniel Goleman, PhD, author of Emotional Intelligence 

Stepping into the unknown by Oprah Winfrey

I wish I could tell you I know the path forward, I don’t. There is so much uncertainty. In truth, there always has been. What I do know is that the same guts and imagination that got you to this moment, all those things are the very things that are going to sustain you throughContinue reading “Stepping into the unknown by Oprah Winfrey”

By Frida Kahlo

Frida Kahlo told her husband, “I’m not asking you to kiss me, nor apologize to me when I think you’re wrong.  I won’t even ask you to hug me when I need it most.  I don’t ask you to tell me how beautiful I am, even if it’s a lie, nor write me anything beautiful.Continue reading “By Frida Kahlo”

Reprogram your conscious mind and sub conscious mind

Accept your reality. Only when we are okay with what it is, we experience true freedom. Say YES to suffering so that it becomes something within you rather than you being something within it. Surrender to your higher self. Connect with your higher self and shift your thoughts Be open to the pain unhappiness youContinue reading “Reprogram your conscious mind and sub conscious mind”

Courage

Courage – It is impossible to live without failing at something, unless you live so cautiously that you aren’t really living at all – you’re merely existing. You cannot always wait for the perfect time; sometimes you must dare to jump . Sometimes all you need is twenty seconds of insane courage – just literallyContinue reading “Courage”

Heal your inner child

When we abandon ourselves for someone who’s undeserving of our energy, our inner-child is usually hurting deeply and feeling afraid to be alone. We’re all going to have days where we show up as the worst version of ourselves. It’s okay . Don’t be hard on yourself . It’s ok to walk away when yourContinue reading “Heal your inner child”

Happiness

Happiness is a state of being and we live our life pursing Happiness outside here and there. We need to understand that the time to be happy is right Now, in this very moment. Not tomorrow not some other day. Don’t wait for a destination to be happy. Create the magic as you progress. WeContinue reading “Happiness”

Happy New Year. I am who I am

I am Peace. I am Balance. I am Harmony. I am Beauty. I am creativity. I am Compassion. I am Forgiving. I am Clarity. I am Love. I am Light. I am Peace. I am Unity. I am Divinity. I am the highest good for all. I am a glorious and unique expression of theContinue reading “Happy New Year. I am who I am”

Be the stillness

To realise the self is to be still – Ramana Maharishi. It is in the silence of your heart that the Divine will speak to you and will guide you and will lead you to your goal. Mirra Alfassa Empty yourself of everything. Let the mind rest at peace. Ten thousand things rise and fallContinue reading “Be the stillness”

Blame to responsibility

One day suddenly a lightning strikes my life and everything changes literally overnight. I am sitting full of fears insecurities doubts about what did I do wrong that this happened to me . Struggling everyday with this new reality I went into depression and felt so disconnected with myself, my soul and my whole existence.Continue reading “Blame to responsibility”