Solitude is your ME time when you are being alone without feeling lonely. Being lonely depletes your energy. Being alone can help rejuvenate our soul mind and body .
Remember you are complete by yourself. You don’t always need someone else to feel good.
All you need is to focus and be centred in your heart knowing that you are one with the source, you are the cosmos consciousness, you are Divine self-expression of true love, you are that you are.