Parents & Children

Struggles help all of us, that’s why a bit of effort goes a long way to develop our strength to face life’s difficulties! As parents, we sometimes go too far trying to help and protect our kids from life’s harsh realities and disappointments. We don’t want our kids to struggle like we did. Harvard psychiatristContinue reading “Parents & Children”

Passion & Compassion

Passion & Compassion – they go together , you cannot separate them . If you do not have passion , you do not have compassion . One lesson I have learned & learning that it is very important to feel compassion when one is on the spiritual path . Being on this inward journey doesContinue reading “Passion & Compassion”

By Louise Hay

‘Keeping score of old scores and scars, getting even and one-upping, always make you less than you are.” Malcolm Forbes We are the ones who suffer when we hold on to past grievances.We give the situations and the people in our past power over us, and the same situations and people keep us mentally enslaved.TheyContinue reading “By Louise Hay”

Relationships don’t come with an expiry date

Relationship don’t come with an expiry date. Don’t let people drift away from you. Give your best to your knowledge. Let self love and self respect be the foundation of your relationships. When you love yourself you actually glowing from your soul and in higher vibration and you attract people who love and respect youContinue reading “Relationships don’t come with an expiry date”

By Frida Kahlo

Frida Kahlo told her husband, “I’m not asking you to kiss me, nor apologize to me when I think you’re wrong.  I won’t even ask you to hug me when I need it most.  I don’t ask you to tell me how beautiful I am, even if it’s a lie, nor write me anything beautiful.Continue reading “By Frida Kahlo”

Reprogram your conscious mind and sub conscious mind

Accept your reality. Only when we are okay with what it is, we experience true freedom. Say YES to suffering so that it becomes something within you rather than you being something within it. Surrender to your higher self. Connect with your higher self and shift your thoughts Be open to the pain unhappiness youContinue reading “Reprogram your conscious mind and sub conscious mind”

Happiness

Happiness is a state of being and we live our life pursing Happiness outside here and there. We need to understand that the time to be happy is right Now, in this very moment. Not tomorrow not some other day. Don’t wait for a destination to be happy. Create the magic as you progress. WeContinue reading “Happiness”

Solitude

Solitude is your ME time when you are being alone without feeling lonely. Being lonely depletes your energy. Being alone can help rejuvenate our soul mind and body . Remember you are complete by yourself. You don’t always need someone else to feel good. All you need is to focus and be centred in yourContinue reading “Solitude”

Blame to responsibility

One day suddenly a lightning strikes my life and everything changes literally overnight. I am sitting full of fears insecurities doubts about what did I do wrong that this happened to me . Struggling everyday with this new reality I went into depression and felt so disconnected with myself, my soul and my whole existence.Continue reading “Blame to responsibility”