Negative self talk

We humans are always doing this to ourselves. Our mind could be filling itself with frightening “what if” statements. Dwelling on countless worries and imaginary negative outcomes is like torturing ourself for no reason, especially when it’s about something that hasn’t happened yet. Turn down the negative self-talk so that you can hear reality!

Published by SONI J

I HAVE BEEN INTO HEALING SINCE APRIL1996. I AM A PERSEVERANT LEARNER AND HAVE MASTERED ALL THE LEVELS OF REIKI . I HAVE BEEN TEACHING USUI REIKI SINCE 2010 AND I INTEGRATE MY HEALING WITH PSYCHOLOGY AS I FIRMLY BELIEVE TRUE AND HONEST COMMUNICATION WITH YOURSELF AND OTHERS IS A ESSENTIAL PART OF HEALING.

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