Living in the now is so important, Part of what can fuel existential dread is fixating on the past and future, which can lead to feeling like nothing will ever get better. When we come back to the present, we can feel those negative sensations subside. Let’s be positive, mindful, and happy with what is with us now and where we are now rather than thinking where will I be in the next 2 or 3 years, which causes anxiety. We can make plans but not be so rigid with it.
Does anyone know what will happen with us, even though we have a daily planner. Some things just happen , which are not in our control, but we humans are always trying to be in control of everything in our lives. Why don’t we let go , Let God. Surrender to the divine. Have faith in the process, in the plan of the universe. Keep doing your karma the right thing. Have no attachments to the results. Have patience . The plan of life will unfold in the divine timing.
SELF LOVE AND SOUL HEALING 