Self-love and Selflessness

The idea that we can not truly get or keep anything solely for ourselves speaks to the deep interconnection between self-love and selflessness. This lesson reminds us that the most lasting and meaningful gains come when we extend what we seek for ourselves to others as well. In the context of self-love and selflessness, this lesson shows that true self-love is not an isolated act but one that blossoms when it is shared.

Self-love is often misunderstood as selfishness or self-centeredness, but true self-love means nurturing oneself to be better equipped to nurture others. When we practice self-love, we cultivate resilience, patience, and compassion—qualities that naturally extend to our relationships. By caring for ourselves, we replenish our capacity to care for others, creating a ripple effect that goes beyond personal benefit. In this way, self-love becomes a foundation for selflessness. When we honour our needs, set boundaries, and cultivate inner peace, we are in a better position to contribute positively to others’ lives.

Selflessness, on the other hand, is not about neglecting oneself to serve others but recognizing that in giving, we enrich our own lives. Selflessness often involves a sense of reciprocity—not in the sense of expecting something in return, but in understanding that what we offer to others also nurtures our own growth. By helping someone find joy, we feel joy; by offering understanding, we grow in empathy and compassion. Selflessness is an extension of self-love, where the fulfilment and growth we derive are not limited to the self but are shared, fostering a cycle of mutual benefit.

In this interplay of self-love and selflessness, the idea of shared gain becomes clear: we can not truly find peace, happiness, or fulfilment solely by focusing on ourselves. A truly enriched life is one where our happiness is intertwined with others’ happiness. Just as self-love empowers us to give more, selflessness enriches our capacity for deeper love toward ourselves. In the end, this lesson teaches that whatever we aim to achieve for ourselves, if directed toward the good of others, becomes more profound, sustainable, and fulfilling. Self-love and selflessness, then, are not opposing forces; they are partners in creating a life that is truly abundant and worthwhile.

Published by Sunitta- Soni J

I have been into healing since April 1996. I am a perseverant learner and have mastered all levels of Reiki and other modalities including Theta healing, Affirmations, Decrees, NLP& Switch words. I have been teaching Usui Reiki since Jan 2010 and i integrate my healing with Psychology as i firmly believe true and honest communication and understanding of self and others is a essential part of healing. For me healing is journey and not a destination. Self-healing and self-love are everyday rituals of self-care and not as and when we need it.

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