Honesty is the first step to healing

Ultimately, it’s beneficial to remember that we can’t control the perceptions of others and, even if someone’s reaction wasn’t the one that you intended to cause, you can’t always predict how people will receive your words. Speak the truth with kindness and accept what you can’t change

If I ask you I don’t want it anymore

Frida Kahlo told her husband, “I’m not asking you to kiss me, nor apologize to me when I think you’re wrong.  I won’t even ask you to hug me when I need it most.  I don’t ask you to tell me how beautiful I am, even if it’s a lie, nor write me anything beautiful. I won’t even ask you to call me to tell me how your day went, nor tell me you miss me.  I won’t ask you to thank me for everything I do for you, nor to care about me when my soul is down, and of course, I won’t ask you to support me in my decisions.  I won’t even ask you to listen to me when I have a thousand stories to tell you.  I won’t ask you to do anything, not even be by my side forever. Because if I have to ask you, I don’t want it anymore.”

Beautifully expressed by Trent Shelton

Stop breaking your own heart by trying to make a relationship work that clearly isn’t meant to work. You can’t force someone to care about you. You can’t force someone to be loyal. You can’t force someone to be the person you need them to be.

Sometimes the person you want most is the person you’re best without. You got to understand some things are meant to happen, but just not meant to be. Some things are meant to come in your life, just not meant to stay.

Don’t lose yourself by trying to fix what’s meant to stay broken. You can’t get the relationship you need from someone who’s not ready to give it you . And you might not understand WHY NOW, but I promise you your future will always bring understanding of why things didn’t work out. TRUST ME. Don’t put your happiness on hold for someone who isn’t holding on to you.
Some chapters just have to close without closure. Straight up.
~Trent Shelton

Focus on positive the negative will dissolve

There are times we all are going through our challenges and difficulties and it’s hard to stay positive but trust me it really works if you can by taking a walk in the nature or writing a journal. Meditation or Saying affirmations & decrees and doing breathing exercises, we can create a shift in our thoughts

Focus on peace and fear will dissolve. Focus on love and hate will disappear. Focus on joy and grief will evaporate


” You are what your deepest desire is. As your desire is, so is your intention. As your intention is, so is your will. As your will is, so is your deed. As your deed is, so is your destiny. “

An intention is a directed impulse of consciousness that contains the seed of that you aim to create. Like real seeds intentions cannot grow if you hold onto them without action, only when you release your intentions into the fertile soils of your consciousness can they grow and flourish.

Starting anything with a good intention is the first step to manifestation.

Power of prayer

Conscious contact with your higher power is achieved through the ritual of prayers and meditation. Speak and listen to the Divine force within the field of creation. Surrender your wishes and desires to the Universe.

You may not get what you want, but you will get whatever is the best for your highest good. As long as you keep in conscious contact with your higher power, be assured that you are on the right path.

The dark night of the soul precedes the light of the new dawn

Life is full of challenges. Some positive Some negative. It creates Fear around and within us. Fear is an illusion in most cases. Instead of drowning yourself with your illusion and negativity, Awaken yourself, Level up and work on healing the deeply buried wounds. Stand in your courage. Reclaim your spiritual power.

Reconnect with the truth of a part of you that is timeless, the part of you that is connected to the infinite, part of you that can see the bigger picture and guide you to align with your higher self

Step back in perspective and allow your awareness to enter within. Clear the inner chatter and say to yourself. ” I Am Open Now to receive the infinite blessings from the universe”

Not my words but I resonate with it

Sometimes people walk away from love because it is so beautiful that it terrifies them. Sometimes they leave because the connection shines a bright light on their dark places and they are not ready to work them through. Sometimes they run away because they are not developmentally prepared to merge with another- they have more individuation work to do first. Sometimes they take off because love is not a priority in their lives- they have another path and purpose to walk first. Sometimes they end it because they prefer a relationship that is more practical than conscious, one that does not threaten the ways that they organize reality. Because so many of us carry shame, we have a tendency to personalize love’s leavings, triggered by the rejection and feelings of abandonment. But this is not always true. Sometimes it has nothing to do with us. Sometimes the one who leaves is just not ready to hold it safe. Sometimes they know something we don’t- they know their limits at that moment in time. Real love is no easy path- readiness is everything. May we grieve loss without personalizing it. May we learn to love ourselves in the absence of the lover.
Jeff Brown


“Communicate , Ask Questions , Never assume” are so important. Please never judge anyone for anything without knowing the truth from all sides …But unfortunately in today’s world if you talk people think ” you know it all ” or ” you are bossy or arrogant ” and if you ask questions ” you are inquisitive ” . We all need to change our mindset that stop assuming , stop giving feelings to your fears & thoughts .” True communication not only means talking but also actively listening.


Here Are 6 Ways to Respect Others:
Greet those you meet with a warm, friendly smile.
Look people directly in the eye when you speak to them.
Be patient and interested when dealing with others, not rushed and irritated.
Remember people’s names and use them.
Say thank you and mean it when you’re helped, or when someone gives you their business.
Listen to others without interrupting