Whenever we are visited by someone in our dreams, we need to consider the literal meaning, but then go deeper to think about how that person in our dreams is teaching us to connect with a new character that lives inside us. — JESSE LYON, LMHC, LYON COUNSELING “ “By learning to understand and acceptContinue reading “Power of Dreams by Jesse Lyon”
Tag Archives: acceptance
Living in the Now not in the Future
Living in the now is so important, Part of what can fuel existential dread is fixating on the past and future, which can lead to feeling like nothing will ever get better. When we come back to the present, we can feel those negative sensations subside. Let’s be positive, mindful, and happy with what isContinue reading “Living in the Now not in the Future”
Stop breaking your heart
Stop breaking your own heart by trying to make a relationship work that clearly isn’t meant to work. You can’t force someone to care about you. You can’t force someone to be loyal. You can’t force someone to be the person you need them to be. Sometimes the person you want most is the personContinue reading “Stop breaking your heart”
Forgiveness
Poem by Brenda Twohy: ” When I say I forgive you, know this I did not bury the hatchet. I have the hatchet in my hands, and I am building myself a new house.” You’re acknowledging the past and deploying the learned knowledge to construct a new version of yourself and how you view yourContinue reading “Forgiveness”
A Traditional Náhuatl Prayer
“I release my parents from the feeling that they have failed with me. I release my children from the need to make me proud, so that they can write their own ways, according to their hearts. I release my partner from the obligation to make me feel complete. I lack nothing in myself. I learnContinue reading “A Traditional Náhuatl Prayer”
Reminder to the self
Anger indicates weakness.Silence indicates intelligence.Smile indicates patience.What is done is done.What is gone is gone. One of life’s lessons is “Always Moving On.”Lucky are those who find a true loyal friend or true love in this fake world.Future is not what we planned for tomorrow. It is the result of what we do today. SoContinue reading “Reminder to the self”
Love is who you are by Kyle Gray
I trust in my gifts. I know that I can shine!” Loving yourself can be one of the greatest challenges to overcome, but not for your soul, for your ego. The reason self‑acceptance can be so hard is because your ego will try to make your love conditional. You will love yourself when your bodyContinue reading “Love is who you are by Kyle Gray”
Message from Bhagavad-Gita
Stand up and fight evil! Stand up and fight injustice! Conquer the EGO! Vanquish your weakness! Conquer the SELF! Make your life worthwhile and meaningful! Discover the truth about yourself – that you are not the material, physical body that you wear, but the immortal Atman ( Soul) within! Discover your homeland, and the specialContinue reading “Message from Bhagavad-Gita”
Negative self talk
We humans are always doing this to ourselves. Our mind could be filling itself with frightening “what if” statements. Dwelling on countless worries and imaginary negative outcomes is like torturing ourself for no reason, especially when it’s about something that hasn’t happened yet. Turn down the negative self-talk so that you can hear reality!
Acknowledging your feelings
If we get in touch with our feelings,own and experience them fully, then we usually move forward to feel better emotionally and maybe then we make sensible decesions.
SELF LOVE AND SOUL HEALING 