Letting Go: An Act of Unconditional Love

True love, I’ve learned, is not about possession or control but about freedom and respect for the choices of those we hold dear. Loving unconditionally means embracing the reality that people have their own journeys to follow. When my family chose to leave, I didn’t cling to them or ask them to stay, not becauseContinue reading “Letting Go: An Act of Unconditional Love”

I did my part. I hope my absence gives you peace that my love couldn’t

My dearest daughters, As I write these words, I want you to know that every choice I’ve made, every boundary I’ve set, has come from a place of deep love and care for you. I have tried to be there for you in all the ways I knew how, even though sometimes it may haveContinue reading “I did my part. I hope my absence gives you peace that my love couldn’t”

Relationship like Tom and Jerry

Some relationships are like Tom and Jerry.  You can’t live with each other and also without each other. Going through all the hardships and crossing the obstacles makes for a strong personality. That is what Tom & Jerry stood for. No matter what happens, every scar is a story to tell, and every experience isContinue reading “Relationship like Tom and Jerry”

self compassion

I am worthy and deserving of respect love happiness and abundance. One doesn’t need reasons for this. But i dont know why  not only men but  women make this journey tough for themselves by putting everyone before us and by assuming we aren’t worthy or equal. We all are deserving of love and respect. IContinue reading “self compassion”

Your children by Khalil Gibran

Your children are not your children. They are the son’s & daughters of life’s longing for itself. They come through you , but not from you , And though they are with you , yet they belong not to you . You may give them your love , but not your thoughts . For  theyContinue reading “Your children by Khalil Gibran”

Power of Dreams by Jesse Lyon

Whenever we are visited by someone in our dreams, we need to consider the literal meaning, but then go deeper to think about how that person in our dreams is teaching us to connect with a new character that lives inside us. — JESSE LYON, LMHC, LYON COUNSELING “ “By learning to understand and acceptContinue reading “Power of Dreams by Jesse Lyon”

Living in the Now not in the Future

Living in the now is so important, Part of what can fuel existential dread is fixating on the past and future, which can lead to feeling like nothing will ever get better. When we come back to the present, we can feel those negative sensations subside. Let’s be positive, mindful, and happy with what isContinue reading “Living in the Now not in the Future”

Stop breaking your heart

Stop breaking your own heart by trying to make a relationship work that clearly isn’t meant to work. You can’t force someone to care about you. You can’t force someone to be loyal. You can’t force someone to be the person you need them to be. Sometimes the person you want most is the personContinue reading “Stop breaking your heart”

Forgiveness

Poem by Brenda Twohy: ” When I say I forgive you, know this I did not bury the hatchet. I have the hatchet in my hands, and I am building myself a new house.” You’re acknowledging the past and deploying the learned knowledge to construct a new version of yourself and how you view yourContinue reading “Forgiveness”

A Traditional Náhuatl Prayer

“I release my parents from the feeling that they have failed with me. I release my children from the need to make me proud, so that they can write their own ways, according to their hearts. I release my partner from the obligation to make me feel complete. I lack nothing in myself. I learnContinue reading “A Traditional Náhuatl Prayer”