Tag Archives: all inside you

The Magic is in How You See

So often, we believe that magic is something rare, hidden in extraordinary experiences, once-in-a-lifetime encounters, or flawless relationships. Yet the truth is, magic is never really missing. It lives quietly in the ordinary, waiting for us to notice it. The key lies not in chasing it but in how we choose to look at lifeContinue reading “The Magic is in How You See”

Trauma as a Teacher: The Wake-Up Call We Never Asked For

Trauma was my wake-up call; it hurt, but it also showed me who I AM. We don’t choose trauma. It crashes in uninvited—messy, painful, disorienting. And yet, for many of us, it becomes the pivot point. The moment everything changed. Not because we wanted it, but because we couldn’t ignore it. When it hit me,Continue reading “Trauma as a Teacher: The Wake-Up Call We Never Asked For”

I Choose Me

I am worthy. Of love. Of respect. Of joy. Of a life that feels good in my soul—not just one that looks good on the outside. I don’t need to justify this. I don’t need reasons. Simply being here is enough. But life doesn’t always make it easy to hold on to that truth. EspeciallyContinue reading “I Choose Me”

Patience and Gratitude

Patience and gratitude are essential for inner peace and lasting joy. Patience helps us navigate challenges without frustration, allowing us to accept life’s uncertainties with resilience. Gratitude shifts our focus from what’s lacking to what we have, fostering contentment and reducing stress. Together, they create a mindset that embraces life’s ups and downs gracefully, leadingContinue reading “Patience and Gratitude”

Last sunset and rainbow of 2024

As the rain began to fade and dawn approached, the world around me transformed into a masterpiece of contrasts. On one side, the setting sun dipped low, painting the horizon with hues of gold, orange, and crimson. On the other side, a brilliant rainbow arched across the sky, its colours vivid and alive. The airContinue reading “Last sunset and rainbow of 2024”

Remembering My Personal Journey: A Story of Resilience

There were days when the weight of the world seemed unbearable. I felt like everything was falling apart, with no light in sight, trapped in a storm of my own emotions and struggles. Yet, here I am today—stronger, wiser, and more resilient than I ever thought possible. Every obstacle I faced wasn’t the end; itContinue reading “Remembering My Personal Journey: A Story of Resilience”

Power of Dreams by Jesse Lyon

Whenever we are visited by someone in our dreams, we need to consider the literal meaning, but then go deeper to think about how that person in our dreams is teaching us to connect with a new character that lives inside us. — JESSE LYON, LMHC, LYON COUNSELING “ “By learning to understand and acceptContinue reading “Power of Dreams by Jesse Lyon”

Stop breaking your heart

Stop breaking your own heart by trying to make a relationship work that clearly isn’t meant to work. You can’t force someone to care about you. You can’t force someone to be loyal. You can’t force someone to be the person you need them to be. Sometimes the person you want most is the personContinue reading “Stop breaking your heart”

Forgiveness

Poem by Brenda Twohy: ” When I say I forgive you, know this I did not bury the hatchet. I have the hatchet in my hands, and I am building myself a new house.” You’re acknowledging the past and deploying the learned knowledge to construct a new version of yourself and how you view yourContinue reading “Forgiveness”