Finding peace, clarity, and resilience through awareness “Peace is not found by escaping life, but by meeting it with awareness.” There are moments in life when challenges arrive like unexpected storms, testing our patience, shaking our stability, and leaving us searching for ground to stand on. For me, Vipassana became that ground. Over the years,Continue reading “Every Breath a New Beginning: Vipassana in My Life”
Tag Archives: appreciate every moment
Goodbye, Johor – My Chapter of Becoming
Nine years ago, I came to Johor for my daughters’ education, never knowing that this place would become both a sanctuary and a battlefield for my own evolution. What began as a brief chapter turned into a transformative journey. Then came the lockdowns, the world paused during lockdowns, and so did I—only to find myselfContinue reading “Goodbye, Johor – My Chapter of Becoming”
The Power of Choice: A Gift to My Daughters
I did my best to raise my daughters with the belief that freedom of choice is one of the greatest gifts a person can have. I wanted them to embrace who they are, stand firm in their values, and walk their paths without fear or hesitation. I never wanted them to feel confined by expectations,Continue reading “The Power of Choice: A Gift to My Daughters”
YOLO: You Only Live Once – Make It Count
“You Only Live Once”—a phrase often thrown around casually, but it carries a profound truth. Life is fleeting, unpredictable, and offers no do-overs. The idea behind YOLO is simple: seize the moment, take risks, and live without regrets. But does living once mean living recklessly? Not necessarily. The Balance Between Risk and Responsibility-Many associate YOLOContinue reading “YOLO: You Only Live Once – Make It Count”
Cherishing Every Moment: The Beauty of Ichigo Ichie
In our fast-paced world, it’s easy to get caught up in stress, distractions, and the endless chase for what’s next. But what if there was a simple philosophy that could help us embrace life as it happens, allowing us to truly appreciate every experience? Enter Ichigo Ichie, a beautiful Japanese concept that encourages us toContinue reading “Cherishing Every Moment: The Beauty of Ichigo Ichie”
SELF LOVE AND SOUL HEALING 