We like to think of ourselves as rational beings — that we see the world as it is. But the truth is, we see the world as we are. Our minds are not passive recorders of reality; they are active editors. Every moment, the brain filters, selects, and interprets information to fit a story itContinue reading “The Mind’s Filter: Why We Only See What We Want to See”
Tag Archives: beliefs
The Power of Choice: A Gift to My Daughters
I did my best to raise my daughters with the belief that freedom of choice is one of the greatest gifts a person can have. I wanted them to embrace who they are, stand firm in their values, and walk their paths without fear or hesitation. I never wanted them to feel confined by expectations,Continue reading “The Power of Choice: A Gift to My Daughters”
Healing from Past Traumas: Acceptance, Awareness, and Acknowledgement
When past traumas replay like a movie in your mind, they often tether you to the pain, reinforcing a sense of helplessness or victimhood. Healing from this requires three transformative steps: acceptance, awareness, and acknowledgement. Each plays a vital role in breaking free from the emotional loop that keeps you stuck. Acceptance: Embracing What CannotContinue reading “Healing from Past Traumas: Acceptance, Awareness, and Acknowledgement”
Letting Go: An Act of Unconditional Love
True love, I’ve learned, is not about possession or control but about freedom and respect for the choices of those we hold dear. Loving unconditionally means embracing the reality that people have their own journeys to follow. When my family chose to leave, I didn’t cling to them or ask them to stay, not becauseContinue reading “Letting Go: An Act of Unconditional Love”
Truth and Tales
The difference between truth and tale, much like the difference between the photographs in a seed catalogue and what actually grows in the garden, lies in the gap between expectation and reality. In relationships, this metaphor beautifully illustrates how our perceptions—of others, of ourselves, and of the relationship itself—are often shaped by ideals and assumptionsContinue reading “Truth and Tales”
Embrace Your Inward Journey: Healing and Manifesting from Within
Embarking on an inward journey begins with the most important relationship you will ever have—the one with yourself. Compassion, love, and respect for who you are at your core are essential. You can not pour from an empty cup; before you can give to others, you must first nourish your own spirit. Realizing this allowsContinue reading “Embrace Your Inward Journey: Healing and Manifesting from Within”
Trust in relationships
Trust is the foundation of any meaningful relationship, sometimes even more so than love. In my case, there was never deep love between us, but there was trust—something I valued more than anything else. I believed that trust would be enough to sustain us, and it gave me faith in the connection we had. IContinue reading “Trust in relationships”
Relationships
Most people enter into a relationship with an eye toward what they can get out of them, rather than what they can put into them. The purpose of the relationship is to decide which part of yourself you’d like to see “show up”, not which part of another you can capture and hold.The purpose ofContinue reading “Relationships”
Keep your mind and Heart open to the higher aspects of your beingness.
Your attitude influences your world and everything you do in it. It defines the energy you send out and in turn, takes shape and colour in your circumstances. If you have a positive attitude you are more welcoming and people are drawn to you. A positive attitude opens you to the flow of life. IfContinue reading “Keep your mind and Heart open to the higher aspects of your beingness.”
Have Faith in yourself
Try not to worry. Try to look at what you are going through as a challenge rather than an obstacle, a time to develop patience. To achieve more objectively, detach yourself from the struggle. Have confidence in yourself, and realise that you can change your attitude even if you can’t change the circumstances. Look closelyContinue reading “Have Faith in yourself”
SELF LOVE AND SOUL HEALING 