You’re Not “Too Much” or “Too Distant” Your Attachment Is Responding Every relationship activates an attachment dynamic within us.How we reach for love.How we protect our heart.How we react when connection feels shaky or uncertain. Most of us grow up believing our attachment style is something fixed “I’m anxious,” “I’m avoidant,” “I’m secure.” While upbringingContinue reading “Attachment Is Co-Created: Understanding Relationship Triggers”
Tag Archives: EmotionalSafety
When Laughter Teaches Harm: A Quiet Moment That Spoke Too Loud
Today, I witnessed something that looked small, almost childish on the surface. A young child stood with his nanny. She encouraged him to slap himself. He did.They laughed.She repeated it.He repeated it.Again and again, slap, laughter, approval.To many, this might appear harmless. A joke. Playfulness. A moment to be ignored.But psychologically, moments like these areContinue reading “When Laughter Teaches Harm: A Quiet Moment That Spoke Too Loud”
Holding Space: Offering Compassion, Not Opinions
In a world that rushes to fix, advise, and correct, holding space has become a rare and sacred act. Holding space for someone does not mean having the right answers. It does not mean offering solutions, opinions, or moral judgments.It means offering your presence, your compassion, and your empathy without trying to reshape their experienceContinue reading “Holding Space: Offering Compassion, Not Opinions”
Why Women Stop Talking—and Start Walking Away
Some men don’t hear disagreement as dialogue they hear it as defiance.Some don’t hear honesty as truth they hear it as accusation.And when accountability feels threatening, even sincerity is mistaken for attack. So she grows quiet. Not because she lacks depth.Not because she stopped caring.But because she is tired of defending her emotions every timeContinue reading “Why Women Stop Talking—and Start Walking Away”
SELF LOVE AND SOUL HEALING 