For too many men, pain stays locked behind a smile and buried under the weight of silence. Mental health is not a gendered issue, but the way it’s handled often is. While conversations around emotional well-being are becoming more open, men still face an uphill battle when it comes to expressing their thoughts, needs, andContinue reading “The Silent Struggle: Men’s Mental Health and the Fear of Speaking Up”
Tag Archives: expectations
If You Love Someone, Don’t Judge Them
Love is often described as the most unconditional, accepting, and liberating feeling. At its core, love creates a space where someone can be authentically themselves without fear of rejection or criticism. When we say, “If you love someone, don’t judge them,” we’re embracing the idea that love isn’t about perfecting someone—it’s about accepting them asContinue reading “If You Love Someone, Don’t Judge Them”
The Overlooked Burden of a Mother’s Love: A Personal Reflection.
As a mother, it can feel like you’re caught in a constant tug-of-war between wanting to raise independent, resilient children and ensuring their safety. This battle is even harder when you’re parenting with little or no support, and the absence of a partner’s presence puts more pressure on you. In many households, the father mayContinue reading “The Overlooked Burden of a Mother’s Love: A Personal Reflection.”
Truth and Tales
The difference between truth and tale, much like the difference between the photographs in a seed catalogue and what actually grows in the garden, lies in the gap between expectation and reality. In relationships, this metaphor beautifully illustrates how our perceptions—of others, of ourselves, and of the relationship itself—are often shaped by ideals and assumptionsContinue reading “Truth and Tales”
Your children by Khalil Gibran
Your children are not your children. They are the son’s & daughters of life’s longing for itself. They come through you , but not from you , And though they are with you , yet they belong not to you . You may give them your love , but not your thoughts . For theyContinue reading “Your children by Khalil Gibran”
Abundance is a state of mind by Kyle Gray
The Universe is abundant in energy – it’s a force that has no beginning and no end. You are a spark of greatness expressing from the heart of the Universe – therefore it is your spiritual destiny to be abundant. Within modern spirituality, abundance is a word that is energetically aligned with riches – butContinue reading “Abundance is a state of mind by Kyle Gray”
Surrender
In the realm of thought, there are two main categories: thoughts of love and thoughts of fear. Every single moment, we choose between the two. If I think with love, then I am more likely to behave lovingly and to attract love from others. If my heart is closed, I am more likely to actContinue reading “Surrender”
SELF LOVE AND SOUL HEALING 