A secure and emotionally intelligent person does not need to step on others to stand tall. Their sense of self is not built on comparison, control, or superiority. Instead, it rests on inner stability, self-awareness, and emotional regulation. Because of this, they communicate without shaming, correct without humiliating, and disagree without attacking. From a psychologicalContinue reading “Security Speaks Softly, Insecurity Speaks Loudly: A Psychological Reflection”
Tag Archives: fight or flight
Betrayal
When your spouse betrays you, the emotional devastation can trigger your primitive mind, activating the brain’s fight-or-flight response. This part of the brain is wired for survival, and betrayal can feel as if you’re under a life-or-death attack. It’s not just emotional pain; it’s a visceral, primal reaction, because your trust, safety, and sense ofContinue reading “Betrayal”
SELF LOVE AND SOUL HEALING 