No one is born with limiting beliefs and blocking negative thoughts. We learn this from throughout our life as a child. Family plays a major role in all this then other interactions in our life. We have learned to live in our own masks that is different to different people including ourselves.
Sounds easy it’s a process of unlearning but in reality it’s so difficult to see our real self. We are always in denial and delusional about ourselves and others.
Takes a lot of courage and awareness that I need to accept myself and that I need help . My inner child needs help.
Only when there is true awareness and acknowledgement of the self then we can work with ourselves truly and with honesty.
Don’t run away from yourself. Close your eyes, sit quietly and listen to your soul your heart ❤ . Listen to your inner voice.