Parents & Children

Struggles help all of us, that’s why a bit of effort goes a long way to develop our strength to face life’s difficulties! As parents, we sometimes go too far trying to help and protect our kids from life’s harsh realities and disappointments. We don’t want our kids to struggle like we did. Harvard psychiatristContinue reading “Parents & Children”

Stop judging for exaggerating.

exaggeration: a statement that represents something as better or worse than it really is. When you speak or share the truth about the painful hurting situation of your life, some friends & family assume and judge you by saying you’re exaggerating the situation. My question is if you are not walking in my shoes howContinue reading “Stop judging for exaggerating.”

By Louise Hay

‘Keeping score of old scores and scars, getting even and one-upping, always make you less than you are.” Malcolm Forbes We are the ones who suffer when we hold on to past grievances.We give the situations and the people in our past power over us, and the same situations and people keep us mentally enslaved.TheyContinue reading “By Louise Hay”

Emotional intelligence

“It doesn’t matter what you do, it’s how you do it. That determines whether you really connect, whether you really help people, whether you’re emotionally intelligent.” —Daniel Goleman, PhD, author of Emotional Intelligence 

Reprogram your conscious mind and sub conscious mind

Accept your reality. Only when we are okay with what it is, we experience true freedom. Say YES to suffering so that it becomes something within you rather than you being something within it. Surrender to your higher self. Connect with your higher self and shift your thoughts Be open to the pain unhappiness youContinue reading “Reprogram your conscious mind and sub conscious mind”

Courage

Courage – It is impossible to live without failing at something, unless you live so cautiously that you aren’t really living at all – you’re merely existing. You cannot always wait for the perfect time; sometimes you must dare to jump . Sometimes all you need is twenty seconds of insane courage – just literallyContinue reading “Courage”

Inner voice

No one is born with limiting beliefs and blocking negative thoughts. We learn this from throughout our life as a child. Family plays a major role in all this then other interactions in our life. We have learned to live in our own masks that is different to different people including ourselves. Sounds easy it’sContinue reading “Inner voice”

Awakening

Samadi is the awakening of the identification from the prison that’s called ME. You can never actually be FREE because where ever you go your prison is there. Awakening is not about getting rid of the mind or the matrix. On the contrary when you identify with it you can experience the flow of lifeContinue reading “Awakening”

Blame to responsibility

One day suddenly a lightning strikes my life and everything changes literally overnight. I am sitting full of fears insecurities doubts about what did I do wrong that this happened to me . Struggling everyday with this new reality I went into depression and felt so disconnected with myself, my soul and my whole existence.Continue reading “Blame to responsibility”