Living in the Now not in the Future

Living in the now is so important, Part of what can fuel existential dread is fixating on the past and future, which can lead to feeling like nothing will ever get better. When we come back to the present, we can feel those negative sensations subside. Let’s be positive, mindful, and happy with what is with us now and where we are now rather than thinking where will I be in the next 2 or 3 years, which causes anxiety. We can make plans but not be so rigid with it.

Does anyone know what will happen with us, even though we have a daily planner. Some things just happen , which are not in our control, but we humans are always trying to be in control of everything in our lives. Why don’t we let go , Let God. Surrender to the divine. Have faith in the process, in the plan of the universe. Keep doing your karma the right thing. Have no attachments to the results. Have patience . The plan of life will unfold in the divine timing.

Stop breaking your heart

Stop breaking your own heart by trying to make a relationship work that clearly isn’t meant to work. You can’t force someone to care about you. You can’t force someone to be loyal. You can’t force someone to be the person you need them to be.

Sometimes the person you want most is the person you’re best without. You got to understand some things are meant to happen, but just not meant to be. Some things are meant to come in your life, just not meant to stay.

Don’t lose yourself by trying to fix what’s meant to stay broken. You can’t get the relationship you need from someone who’s not ready to give it you . And you might not understand WHY NOW, but I promise you your future will always bring understanding of why things didn’t work out. TRUST ME. Don’t put your happiness on hold for someone who isn’t holding on to you.
Some chapters just have to close without closure. Straight up.


~Trent Shelton

Ho’oponopono, the four phrases I LOVE YOU. I AM SORRY. PLEASE FORGIVE ME. THANK YOU.

Ho’oponopono, the four phrases I LOVE YOU. I AM SORRY. PLEASE FORGIVE ME. THANK YOU.. According to the Hawaiian practices and most spiritual practices, we have a spiritual body, mental body, and emotional body that are all a part of our physical body. We have the three stages of the minds the subconscious, conscious, and super conscious, and we are all at different stages. Ho’oponopono helps to connect the three minds and the process in healing the world by healing oneself. So, the healing part has to come within us. The negativity that comes within us comes from the blocks in our minds. Blocks are caused by our own thinking and feelings. Ho’oponopono means: to make things right” it’s a powerful mantra for the four affirmations to bring you to the zero limits by clearing yourself to a clean slate. Everything that is your reality is something perceived by your mind. If your mind has problematic thoughts, it can create insecurities, but it can also solve them too. By repeating the 4 sentiments that help give you full control over your life. It all depends on your approach and attitude towards clearing your conscience by chanting the mantra of four affirmations. These 4 powerful affirmations hold a lot of healing strength when chanted with feelings and emotions. By holding space for the client and holding space for each other, by openly expressing the feelings and exchanging these special words, we are both clearing each other and cleansing our consciousness. It helps us to let go of all the negative feelings that are arising, and it brings peace of mind. This technique it allows one to develop a working relationship with the Divinity within and learn to ask that in each moment, our errors in thought, word, deed, or action be cleared and cleansed. This process helps to get freedom and complete freedom from the past when you clear yourself, taking responsibility for your own actions and thoughts. No talking can change anyone’s mind, and you have to erase the memories from the data in your subconscious mind, and that’s the key to true freedom and peace. When you clear yourself, you also clear the client that has come to you.
When we say: I AM SORRY saying sorry and admitting responsibility is the important part of healing. We are responsible for everything that has ever happened to me or anything wrong that I have done or witnessed. In this first step, we accept the fact that all the wrong things started within us. PLEASE FORGiVE ME. It’s asking for the apology from the universe. It doesn’t matter if we have wronged or not. It’s a cleansing method that removes negativity. It helps us to move on in life. THANK YOU by showing gratitude towards the universe is an important part of the healing process. Saying thank you for all the forgiveness, thank you for all the changes within you, and thank yourself for being who you are. Gratitude is a powerful emotion, and repeating it helps to bring positivity in your life. I LOVE YOU. We are saying this to ourselves, to divinity/ God, to our body, to our environment, to everyone that we have created energy with. Love is a powerful emotion, and with love comes layers of warmth and security. Giving love is a caring and affectionate emotion that helps in the healing process. Repeating the HO’OPONOPONO mantra allows deeper concentration and reprogramming of the subconscious mind for better healing. When you feel sorry, thank you, and love deeply, it helps to get rid of all the clogs within us. This process gives a lot of positive energies.it helps with a better understanding of your inner self. I believe this mantra can help one miraculously with self-growth and actualisation. By chanting the mantra, you feel the self-love and self-forgiveness, which gives us freedom and peace.

Forgiveness

Poem by Brenda Twohy:

” When I say I forgive you, know this I did not bury the hatchet. I have the hatchet in my hands, and I am building myself a new house.”

You’re acknowledging the past and deploying the learned knowledge to construct a new version of yourself and how you view your situation.This transformative kind of forgiveness can be a powerful step in your journey.

Forgiveness isn’t forgetting and pretending it never happened. Forgiveness is about embracing the people and a situation as it is, meaning you can let go of the pain to move on while honouring the pain that you’ve experienced.

Guru Purnima

Today, on this auspicious day of Guru Purnima, we all need to pray for true surrender to our own higher self, the guru/ teacher in us to dispel the darkness & ignorance within. To start taking responsibility for our own actions and thoughts in our subconscious mind and to start living consciously from love rather than fear. Stay blessed with peace at all levels.

Divine plan , free will

The plan that God has for your life, more the plan that comes to fruition based on your intentions and your highest good. You have been given the incredible gift of free will and therefore your thoughts, deeds, actions, and intentions are in some way going out into the universe and curating the experiences, opportunities, and energies that are flowing in and out of your life. We are being encouraged to move into a state of surrender, where you recognize that yes, your intentions have an impact on the creation of your life, but how those intentions unfold is not down to you, but in the hands of God. The divine plan is your intentions unfolding in a way that God/the universe feels is for your growth and highest good. Know that every experience you have been through in your life has been a way‐marker on your journey towards growth and expansion.

A Traditional Náhuatl Prayer

“I release my parents from the feeling that they have failed with me.

I release my children from the need to make me proud, so that they can write their own ways, according to their hearts.

I release my partner from the obligation to make me feel complete.

I lack nothing in myself.

I learn with all the beings that surround me through all time.

I thank my grandparents and ancestors who met so that today I breathe life. And I release them from the faults of the past and from the wishes they did not fulfill, aware that they did the best they could to resolve their situations, within the consciousness they had at that moment.

I honor them, I love them, and I recognize their innocence.

I bare my soul before their eyes and that is why they know that I do not hide or owe anything, more than being faithful to myself and my own existence, walking with the wisdom of the heart.

I am aware that I am fulfilling my life project, free of visible and invisible family loyalties that may disturb my peace and my happiness, which are my greatest responsibilities.

I renounce the role of savior, of being the one who unites or who fulfills the expectations of others.

And learning through LOVE, I bless my essence and my way of expressing, although there may be someone who cannot understand me.

I understand myself, because only I lived and experienced my story; because I know myself, I know who I am, what I feel, what I do and why I do it.

I respect and approve.

I honor the Divinity in me and in you.

We are free.”

~ A Traditional Náhuatl Prayer ✍️

Oracle of the 7 energies by colette Baron-Reid



There are situations in life when you see the value of loss, grief, and a broken heart. Yet it’s not the pain or loss itself that must be the focus of your attention here. No, not even the story of what happened, the details surrounding what has brought you to your knees, is as important as what results from the experience.
Can you see that this situation has broken you wide open, enabling you to have an even greater capacity for love, compassion, empathy, and understanding? You cannot be the same person as before. The only way forward is to move through it- without resistance or manipulation, without attempting to bargain with unseen forces- because none of your usual fallbacks can put you back together again.

If you do fall prey to self-absorption or self-pity, it will just make it harder to get to the next gradual phase leading to relief. Yet even if you are prolonging the inevitable, you will get there eventually. The gift is in accepting who you’ve become as a consequence of integrating this difficult experience and allowing yourself to be more than you were. This wisdom comes at a high price, but the value of your experience of moving through and to the other side is unsur-passed. Love the you that is the result of being broken open by life’s challenges and lessons.