Be the stillness

To realise the self is to be still – Ramana Maharishi.

It is in the silence of your heart that the Divine will speak to you and will guide you and will lead you to your goal. Mirra Alfassa

Empty yourself of everything. Let the mind rest at peace. Ten thousand things rise and fall while the self watches their return. They grow and flourish and then return to the source. Returning to the source is stillness, which is the way of the Tao. – Lao Tzu

Compose yourself in stillness, draw your attention inward and devote your mind to the self. The wisdom you seek lies within. – Bhagavad Gita

Let silence take you to the core of life – Rumi

The self is only one. If it is limited its the ego . If unlimited it’s infinite, the great reality

Blame to responsibility

One day suddenly a lightning strikes my life and everything changes literally overnight. I am sitting full of fears insecurities doubts about what did I do wrong that this happened to me . Struggling everyday with this new reality I went into depression and felt so disconnected with myself, my soul and my whole existence. I started blaming myself and others involved and just felt worse with each passing day. I was living a miserable life till a day when I realised that hey wait I have the power to change my reality and once I understood this my life started flowing with ease . Not to say I don’t have bad days but I don’t drown myself anymore the way I did in the past . Shifting from blame to taking responsibility for my actions and thoughts gave me the true freedom of being who I am. I am grateful for all the life lessons that have taught me awareness that helps me to understand situations and how my response will affect my reality.

Never give up

Imagine yourself to be the type of person you want to be , and then be it. You may have to let go of some bad habits and develop some more positive ones, but don’t give up – for it is only in trying and persisting that dreams come true.

Expect changes to occur, and realize that the power to make those changes comes from within you.

Your thoughts and actions , your choices and decisions , and the way you spend your time determine who you are and who you will become.

You are capable and worthy of being and doing anything. You just need the discipline and determination to see it through. It won’t come instantly , and you may backslide from time to time ,but don’t let that deter you.

Never give up.

Life is an ever – changing process , and nothing is final. Therefore , each moment and every new day is a chance to begin anew.

Choose to shine

No matter how far we travel in life, one truth cannot be denied. We always come back to ourselves. We cannot change others, but we can change ourselves and how we view life. There is no limitation to the journey of the human spirit. We will find our own individual paths, and we will return full circle to our individual truths, even if those truths have changed when our understanding grew. The unique ways we choose to express our personal medicines or strengths will define how we dance through our lives. One truth remains constant, we are dancing a dream whether we acknowledge it or not. The rhythms always change, the movement varies, and we can choose to either tiptoe or stomp through the tulips. Humans are just like fireflies, even in the darkness everyone has a light, but each person must choose to let it shine.”
Jamie Sams.
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Live in peace Not in pieces

If you make a mistake, fix your mistake. Take responsibility. You can only fix it. No one else can help you they can only guide you . You need to have the right intentions to correct your mistakes.

Don’t run away from your mistakes and problems. Instead face them deal with them with courage, honesty and acceptance. Remember until you face your problems, nothing will get solved. If you keep running away and escaping away from your problems your reality. It will chase you down .

So take responsibility for your actions your thoughts your reality and Live in peace not in pieces

Honesty is the first step to healing

Ultimately, it’s beneficial to remember that we can’t control the perceptions of others and, even if someone’s reaction wasn’t the one that you intended to cause, you can’t always predict how people will receive your words. Speak the truth with kindness and accept what you can’t change

If I ask you I don’t want it anymore

Frida Kahlo told her husband, “I’m not asking you to kiss me, nor apologize to me when I think you’re wrong.  I won’t even ask you to hug me when I need it most.  I don’t ask you to tell me how beautiful I am, even if it’s a lie, nor write me anything beautiful. I won’t even ask you to call me to tell me how your day went, nor tell me you miss me.  I won’t ask you to thank me for everything I do for you, nor to care about me when my soul is down, and of course, I won’t ask you to support me in my decisions.  I won’t even ask you to listen to me when I have a thousand stories to tell you.  I won’t ask you to do anything, not even be by my side forever. Because if I have to ask you, I don’t want it anymore.”

Beautifully expressed by Trent Shelton

Stop breaking your own heart by trying to make a relationship work that clearly isn’t meant to work. You can’t force someone to care about you. You can’t force someone to be loyal. You can’t force someone to be the person you need them to be.

Sometimes the person you want most is the person you’re best without. You got to understand some things are meant to happen, but just not meant to be. Some things are meant to come in your life, just not meant to stay.

Don’t lose yourself by trying to fix what’s meant to stay broken. You can’t get the relationship you need from someone who’s not ready to give it you . And you might not understand WHY NOW, but I promise you your future will always bring understanding of why things didn’t work out. TRUST ME. Don’t put your happiness on hold for someone who isn’t holding on to you.
Some chapters just have to close without closure. Straight up.
~Trent Shelton

Focus on positive the negative will dissolve

There are times we all are going through our challenges and difficulties and it’s hard to stay positive but trust me it really works if you can by taking a walk in the nature or writing a journal. Meditation or Saying affirmations & decrees and doing breathing exercises, we can create a shift in our thoughts

Focus on peace and fear will dissolve. Focus on love and hate will disappear. Focus on joy and grief will evaporate