The Art of Rising: Healing Through Small Steps and Self-Realization

It’s not how you fall  it’s how you get back up.Life has a way of humbling us, reminding us that growth often comes through discomfort. The ladder of life is full of splinters, and they prick the hardest when we’re sliding down. Yet, it’s in those painful slides that we learn what resilience truly means.Continue reading “The Art of Rising: Healing Through Small Steps and Self-Realization”

The myth of sacrifice in relationships

Somewhere along the line, I, too, believed that sacrifice was the mark of true commitment in relationships. I thought love meant putting my needs aside, letting go of parts of myself, and carrying the weight in silence just to keep the bond intact. For a while, I convinced myself this was strength, loyalty, and evenContinue reading “The myth of sacrifice in relationships”

The Human Touch: Beyond Theories and Techniques

In a world increasingly driven by information, logic, and specialization, we are taught to master the rules, to know the theories, and to perfect the techniques. In the realms of psychology, counselling, medicine, education, and even leadership, expertise is praised—and rightly so. But amid all the tools we acquire and the knowledge we accumulate, thereContinue reading “The Human Touch: Beyond Theories and Techniques”