Sometimes, our minds feel like battlefields thoughts clashing, emotions rising, fears echoing. We find ourselves fighting invisible wars, trying to silence the noise within. But here’s the truth: your thoughts aren’t your enemies. They are simply messengers. Your mind isn’t a storm to be controlled; it’s a sacred space a meeting point between love andContinue reading “The Mind’s Battlefield: From Fear to Inner Peace”
Tag Archives: HealingJourney
I Started Living at 50: The Quiet Awakening of a Woman Who Forgot Herself
For half a century, I existed but I wasn’t truly living. My life moved within the walls of duty: housework, laundry, grocery lists, school runs, and meals to prepare. I did everything that was expected of a “good woman.” Society taught that a woman’s purpose was simple to marry, have children, and stay with herContinue reading “I Started Living at 50: The Quiet Awakening of a Woman Who Forgot Herself”
The Art of Rising: Healing Through Small Steps and Self-Realization
It’s not how you fall it’s how you get back up.Life has a way of humbling us, reminding us that growth often comes through discomfort. The ladder of life is full of splinters, and they prick the hardest when we’re sliding down. Yet, it’s in those painful slides that we learn what resilience truly means.Continue reading “The Art of Rising: Healing Through Small Steps and Self-Realization”
The Thin Line Between What Happened and How It Happened
Every incident has two aspects, what happened and how it happened. The thin line between these two is where the truth quietly resides. Most of us get caught in the surface of what, the facts, the sequence, the visible story. But rarely do we pause long enough to explore the how the emotions, choices, reactions,Continue reading “The Thin Line Between What Happened and How It Happened”
My truth
My Truth Is… My truth is that love, for me, has always been about respect, understanding, and acceptance without judgement. In my marriage, I did my best to keep an open heart, ready to build a life built on companionship and mutual respect. But somewhere along the way, love began to feel conditional. I foundContinue reading “My truth”
My Truth: A Heart That Still Chooses Love
There comes a point in every woman’s life when silence begins to speak louder than words.My journey through marriage, motherhood, and heartbreak taught me that love without respect feels hollow, and peace without truth feels like exile. For years, I silenced parts of myself to keep harmony, to protect others, and to hold my worldContinue reading “My Truth: A Heart That Still Chooses Love”
Stay Angry or Stay Free: Choosing the Path of Inner Freedom
Life has a way of taking things from us, sometimes without warning, sometimes in ways that feel unbearably unfair. In those moments, anger and frustration become our companions. We fight battles against what we can not control, and in the struggle, we often lose ourselves. For years, I lived in that storm, anchored into pain,Continue reading “Stay Angry or Stay Free: Choosing the Path of Inner Freedom”
You are not lost. You are being realigned
Life has a way of making us believe that discomfort is a sign of failure, rejection, or a dead end. Yet, if we look closer, discomfort is rarely a wall that blocks us. More often, it is a doorway waiting to be opened, a threshold asking us to step into a new chapter. When everythingContinue reading “You are not lost. You are being realigned”
Your Body Is Not Betraying You , It’s Speaking to You
Every ache, every discomfort, and every lingering pain in your body is not random. It’s not even a betrayal. Instead, it is a whisper sometimes a cry from your soul. Our physical body and our soul are not separate; they are deeply intertwined. Every sensation we experience carries a meaning, a coded message waiting toContinue reading “Your Body Is Not Betraying You , It’s Speaking to You”
Ode to my heart
Oh, my heart,You have carried the heaviest burdens in silence.You beat faithfully even when sorrow weighed you down,even when betrayal tried to shatter your rhythm. You have held love so vastit overflowed into the lives of my daughters,wrapping them in safety,reminding them that they were cherishedeven when I felt unseen myself. You have endured theContinue reading “Ode to my heart”
SELF LOVE AND SOUL HEALING 