Finding peace, clarity, and resilience through awareness “Peace is not found by escaping life, but by meeting it with awareness.” There are moments in life when challenges arrive like unexpected storms, testing our patience, shaking our stability, and leaving us searching for ground to stand on. For me, Vipassana became that ground. Over the years,Continue reading “Every Breath a New Beginning: Vipassana in My Life”
Tag Archives: Inner Strength
Ikigai: The Art of Living with Purpose
In Japanese culture, there is a beautiful word—Ikigai (pronounced ee-kee-guy). It means “a reason for being” or “a reason to wake up in the morning.” It is often described as the intersection of four key elements: What do you love What are you good at What the world needs What you can be paid forContinue reading “Ikigai: The Art of Living with Purpose”
Kintsugi: Finding Beauty in the Cracks of Life
In Japanese culture, there is a profound concept called Kintsugi—the art of repairing broken pottery with gold. Instead of discarding the broken pieces or hiding the cracks, the fragments are carefully mended and highlighted. What was once damaged becomes even more valuable, carrying beauty not despite its flaws but because of them. Life, in manyContinue reading “Kintsugi: Finding Beauty in the Cracks of Life”
SELF LOVE AND SOUL HEALING 