Make peace with yourself

Until you make peace with yourself and your current condition, you’re powerless to change. Until you say yes to what your life experience is right now, you’ll continually find yourself in a state of conflict, wanting things to be different. How can you be in harmony if you’re at war within, hurting yourself with yourContinue reading “Make peace with yourself”

Daily Life lessons

I have done my best. ” That is about all philosophy of living one needs. We all do our best to our knowledge, in a situation with good intentions, but yet there will be people around who judge us because they are looking for perfection, which is being delusional. Nobody is perfect. We all comeContinue reading “Daily Life lessons”

Passion and compassion

Passion & Compassion – they go together , you cannot separate them . If you do not have passion , you do not have compassion . One lesson I have learned & learning that it is very important to feel compassion when one is on the spiritual path .  Being on this inward journey doesContinue reading “Passion and compassion”

Power of Dreams by Jesse Lyon

Whenever we are visited by someone in our dreams, we need to consider the literal meaning, but then go deeper to think about how that person in our dreams is teaching us to connect with a new character that lives inside us. — JESSE LYON, LMHC, LYON COUNSELING “ “By learning to understand and acceptContinue reading “Power of Dreams by Jesse Lyon”

Living in the Now not in the Future

Living in the now is so important, Part of what can fuel existential dread is fixating on the past and future, which can lead to feeling like nothing will ever get better. When we come back to the present, we can feel those negative sensations subside. Let’s be positive, mindful, and happy with what isContinue reading “Living in the Now not in the Future”

Listen to your heart ❤️

Whenever you feel stuck or looking for guidance what to do next ,sit in silence and listen to your inner voice of your gut, your heart ,your soul not of your mind as the mind tells us things that are programmed in our subconscious programming which are not serving to our highest good in theContinue reading “Listen to your heart ❤️”

Negative self talk

We humans are always doing this to ourselves. Our mind could be filling itself with frightening “what if” statements. Dwelling on countless worries and imaginary negative outcomes is like torturing ourself for no reason, especially when it’s about something that hasn’t happened yet. Turn down the negative self-talk so that you can hear reality!

Self acceptance

Without self-acceptance, you will limit and block how much happiness, prosperity, love, and success you will enjoy. The miracle of self-acceptance is that if you are willing to accept that happiness already exists in you, you will begin to experience more happiness around you.

Acknowledging your feelings

If we get in touch with our feelings,own and experience them fully, then we usually move forward to feel better emotionally and maybe then we make sensible decesions.

The true source of happiness

Can you see that all your pain comes from the belief that your source of happiness is outside you? This single misperception—this little fear—is what feeds your mental junk, your learned unworthiness, and your “not good enough” stuff. Notice how all your thoughts of fear and lack are reversed the moment you accept that everyContinue reading “The true source of happiness”