Ode to My Eyes

Oh, my eyes,You have been the quiet witnesses of my journey.You have seen the storms of betrayal,the weight of rejection,and the sharp edges of words that tried to break me. You have also seen my daughters’ faces,their laughter, their innocence,and the beauty of souls untainted by society’s harsh gaze.Through you, I have watched them grow,andContinue reading “Ode to My Eyes”

A Letter to My Body

Dear Body, I see you. I know I haven’t always treated you with the tenderness you deserve. Growing up, no one told me about good touch, bad touch, or even the simple changes you would go through. You felt like a mystery, and I didn’t always know how to honour you. As I grew older,Continue reading “A Letter to My Body”

The Silent Struggle: Men’s Mental Health and the Fear of Speaking Up

For too many men, pain stays locked behind a smile and buried under the weight of silence. Mental health is not a gendered issue, but the way it’s handled often is. While conversations around emotional well-being are becoming more open, men still face an uphill battle when it comes to expressing their thoughts, needs, andContinue reading “The Silent Struggle: Men’s Mental Health and the Fear of Speaking Up”