The idea that we can not truly get or keep anything solely for ourselves speaks to the deep interconnection between self-love and selflessness. This lesson reminds us that the most lasting and meaningful gains come when we extend what we seek for ourselves to others as well. In the context of self-love and selflessness, thisContinue reading “Self-love and Selflessness”
Author Archives: Sunitta- Soni J
Life as a Cash Register: Every Thought, Every Deed Matters
Imagine life as a cash register—every thought, every deed, every choice we make is an entry that leaves an imprint on our personal ledger. Like transactions, each action is recorded and contributes to the balance of our lives, shaping our character, relationships, and experiences. Just as in a store where a cashier’s entries determine theContinue reading “Life as a Cash Register: Every Thought, Every Deed Matters”
Finding Peace at Zero: Transforming Reality from Within
True peace begins within. In a world filled with noise and pressure, finding that calm space requires returning to what I call the “zero state”—a place of pure presence, where everything falls away, and you are simply yourself. Imagine a state where the burdens of expectation, past regrets, and future anxieties are absent. At zero,Continue reading “Finding Peace at Zero: Transforming Reality from Within”
One Minute at a Time: Lessons from Life’s Toughest Moments
In the most difficult chapter of my life, I discovered a powerful mantra: One day at a time, one hour at a time, maybe even one minute at a time. When the weight of yesterday feels overwhelming and tomorrow’s uncertainty adds pressure, the only place to find strength is in the now. I learned thatContinue reading “One Minute at a Time: Lessons from Life’s Toughest Moments”
Letting Go: An Act of Unconditional Love
True love, I’ve learned, is not about possession or control but about freedom and respect for the choices of those we hold dear. Loving unconditionally means embracing the reality that people have their own journeys to follow. When my family chose to leave, I didn’t cling to them or ask them to stay, not becauseContinue reading “Letting Go: An Act of Unconditional Love”
I did my part. I hope my absence gives you peace that my love couldn’t
My dearest daughters, As I write these words, I want you to know that every choice I’ve made, every boundary I’ve set, has come from a place of deep love and care for you. I have tried to be there for you in all the ways I knew how, even though sometimes it may haveContinue reading “I did my part. I hope my absence gives you peace that my love couldn’t”
Running Away vs. Moving On: Embracing Self-Validation
There’s a profound difference between running away from a situation and truly moving on. Sometimes, when hurt or wronged, we feel an urge to confront someone directly to secure closure, to offer one last explanation, or to prove, in some grand way, that we weren’t defeated by their lack of faith in us. These impulsesContinue reading “Running Away vs. Moving On: Embracing Self-Validation”
Life’s Echo: The Reverberation of Our Choices
Life, in many ways, is like an echo. Just as sound travels, bounces off surfaces, and returns to us, our actions, words, and intentions reflect back, often amplified. What we send out—our kindness, our passion, our empathy—doesn’t just linger in the air. It travels, interacts with others, and eventually comes back, often in ways weContinue reading “Life’s Echo: The Reverberation of Our Choices”
Psychological resilience
Psychological resilience isn’t developed through constant positivity or feeling good all the time; rather, it emerges from learning how to navigate and endure discomfort, challenges, and negative emotions. Resilience is about getting better at feeling bad—facing stress, fear, disappointment, or failure and still finding ways to move forward. When we embrace discomfort, we develop theContinue reading “Psychological resilience”
The Subconscious Mind: A Hidden Influencer of Reality
The human subconscious mind is incredibly powerful, often shaping our thoughts, emotions, and, ultimately, our reality. When our subconscious is programmed with fear and guilt, it can have a profound impact on our ability to manifest the life we desire. Let’s explore how this happens: The subconscious mind controls much of what we believe, feel,Continue reading “The Subconscious Mind: A Hidden Influencer of Reality”
SELF LOVE AND SOUL HEALING 