In our fast-paced world, it’s common for disagreements to arise. Whether it’s in personal relationships, workplace settings, or broader societal issues, the focus often shifts to determining who is right rather than understanding what is right. This inclination to assign blame or victory can overshadow the larger picture—one that reveals deeper truths about the situationContinue reading “It’s Better to Focus on What’s Right Than Who’s Right”
Category Archives: Uncategorized
The Other Side of the Coin: Recognizing the Positives in Our Upbringing
In recent years, the conversation around inner child healing, past traumas, and difficult upbringing situations has gained significant traction. Social media is filled with stories, reels, and posts advocating for addressing childhood wounds and blaming upbringing for negative attitudes, beliefs, and behaviours. While these discussions are valid and provide a platform for many to healContinue reading “The Other Side of the Coin: Recognizing the Positives in Our Upbringing”
Assumptions: The Silent Killer of Relationships
Assumptions are often seen as a mental shortcut, a way for our minds to make sense of the unknown. However, in relationships—whether personal or professional—they can act as silent killers, eroding trust, understanding, and connection. For me, the sting of assumptions is particularly sharp when people preemptively judge my reactions without ever engaging in aContinue reading “Assumptions: The Silent Killer of Relationships”
When Someone Walks Away After You’ve Addressed Their Behaviour.
It can be incredibly disheartening when someone chooses to walk away from you simply because you’ve expressed how their actions have made you feel. Whether it’s neglect, disrespect, or disregard for your boundaries, addressing these behaviours shouldn’t lead to the end of a relationship—yet, sometimes, it does. When this happens, it’s essential to recognize thatContinue reading “When Someone Walks Away After You’ve Addressed Their Behaviour.”
Letting Go: A Lesson in Love, Self-Worth, and True Compassion
There’s a paradox at the heart of love: the deeper it is, the more it requires us to let go. This is a lesson I’ve come to understand in the past few years—one that has been as painful as it is profound. Letting go of someone you love, truly love, isn’t about giving up onContinue reading “Letting Go: A Lesson in Love, Self-Worth, and True Compassion”
Seizing the Moment: How to Capitalize on That One Opportunity to Make It Big
Life often presents us with fleeting opportunities—those rare, golden moments that have the potential to change everything. These opportunities don’t come with flashing neon signs or extended deadlines. They require courage, preparation, and an unwavering belief in your ability to seize the moment. If you’ve ever wondered how to make the most of such chances,Continue reading “Seizing the Moment: How to Capitalize on That One Opportunity to Make It Big”
Grieving your loved ones
When you grieve for loved ones who have passed, pause and reflect: who are you truly crying for? The pain of loss often stems from the emptiness their absence creates in your life. But consider this—what if their journey hasn’t ended? What if they’ve simply transitioned to a realm beyond your reach, a place filledContinue reading “Grieving your loved ones”
Physical Spiritual Exercise
Physical exercise gives us the strength to move our bodies powerfully. Spiritual exercise gives us the strength to just as powerfully sit inwardly still.Physical exercise and spiritual exercise are two sides of the same coin—each designed to enhance our capacity for strength, balance, and resilience, but in profoundly different ways. Physical exercise is often seenContinue reading “Physical Spiritual Exercise”
Breaking Through: Finding Strength in Brokenness.
Life often has a way of breaking us down in ways we never expect. A lost opportunity, a broken relationship, an unfulfilled dream—these moments can leave us feeling shattered, like fragments of our former selves. But what if these cracks are not signs of defeat? What if they are the universe’s way of preparing usContinue reading “Breaking Through: Finding Strength in Brokenness.”
Bring Your Desires to a Minimum: Buddha’s Teachings on the Root Cause of Suffering
Buddha’s profound wisdom offers timeless guidance for navigating life’s challenges. One of his central teachings, encapsulated in the Four Noble Truths, identifies desires as the root cause of suffering. By understanding this, we gain insight into why many of our struggles stem from the relentless pursuit of fulfilment through external means. Desires, or cravings (“tanha”Continue reading “Bring Your Desires to a Minimum: Buddha’s Teachings on the Root Cause of Suffering”
SELF LOVE AND SOUL HEALING 